HIMA Practice

Something about yoga blocks 🧘‍♀️🙏🏼

In the middle of chaos, yoga whispers: “Breathe. You’re exactly where you need to be.” 🧘‍♀️

There’s something magical that happens when you step onto your mat. The noise of the world fades, your thoughts slow down, and suddenly you remember what peace actually feels like. Not the absence of problems but the presence of calm within them.

Yoga has taught me that calmness isn’t something we chase. It’s something we return to. With every mindful breath, every gentle stretch, and every moment we choose to stay present, we come home to ourselves.

So, If your heart has been racing and your thoughts won’t stop, maybe it’s time to roll out the mat and practice with me. Not to become flexible in body, but to become soft in spirit. 🙏🏼

📍Komitas 49/2
📲 055711799

Добрый день! Присылаю вариант поста:

Ищете активность для души и тела? Попробуйте классические индийские танцы для начинающих! 🧘🏻‍♀️💃

Два стиля:
🔹 Бхаратанатьям - ритм, сила, скульптурность
🔹 Мохиниаттам - грация, плавность, женственность

Что будет на занятии:
✅ Постановка рук
✅ Работа с ритмом
✅ Мифология

⏰КОГДА?

🗓️16 мая в 17:00
💸 стоимость участия 4000 драм
📲 055711799
📍 Komitas 49/2

Никакой специальной одежды, только то, в чем вам удобно двигаться. Спортивная одежда отлично подойдёт👍

Откройте для себя танец, который отзовется в сердце🌸

Ever felt like flying while doing yoga? Aerial yoga wraps you in soft silk hammocks, letting you stretch deeper, strengthen your core, and feel completely weightless. Our classes blend traditional yoga with the magic of suspension, giving you that perfect mix of strength, flexibility, and pure joy.
Come float with us at the studio! Whether you’re a beginner or a seasoned yogi, we’ve got a spot waiting for you. First class is gentle and welcoming, so no experience needed.
Ready to lift your practice to new heights? Drop a “✨” below if you’re flying with us soon!