Physio Plus

Physio Plus

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Love what we do & passionate about #health! PHYSIO | OT | EP | PILATES | OCC HEALTH | NDIS Our passion is your health.

We love what we do and we’re passionate about health! Physio Plus are proudly independent locally owned health clinics. Enthusiastic, compassionate and informed clinicians.

Photos from Physio Plus's post 15/09/2026

💫What a day, at the SENIORS EXPO💫

Our Admin crew and Ex Phys, Liam loved connecting with our local community today, talking all things allied health, group classes, staying active, independence and movement!

Because looking after your health, isn’t just about fixing what’s hurting. It’s about staying strong, feeling confident and continuing to live life on YOUR terms 💪🏼

A big thank you to everyone who stopped by for a chat, asked questions or simply came to say hello! 👋🏻

Mackay Regional Council

Photos from Physio Plus's post 10/09/2026

💛R U OK DAY at Physio Plus💛

Today, our Physio plus crew were wearing yellow to show our support for R U OK? Day and to remind each other that looking after your mental wellbeing matters!

Find the things that help you feel good, whether that’s getting active, spending time in nature, picking up a hobby, connecting with others or simply taking sometime for yourself.🤸🏼‍♂️🌻

While today is a reminder to ask “Are you okay?”… Everyday is an opportunity to check in, listen and let someone know you’re there. 🙌🏻

💛Ask. Listen. Support💛

07/09/2026

🌍 Happy World Physiotherapy Day! 💪

Today we celebrate the incredible role physiotherapists play in helping people move better, stay active and live healthier lives.

This year’s theme highlights the vital role of physiotherapy and physical activity in the prevention, management and rehabilitation of cardiovascular disease and stroke. ❤️‍🩹

At Physio Plus, we’re proud to be part of a profession that helps people of all ages keep moving — whether that’s recovering from injury, managing a chronic condition, getting back to sport or simply staying active for life.

Keep moving. Keep healthy. Keep doing what you love.

Happy World PT Day to our amazing Physio Plus team and physiotherapists everywhere! 🙌

06/08/2026

Denim ✔️
Good cause ✔️
Special visitor Pablo💙

Today some of the Whitsunday team pulled on their favourite jeans for JEANS FOR GENES DAY, helping support vital research into childhood genetic diseases.

💙 Did you know…Around 1 in 20 Australian children are born with a genetic or birth defect? Funds raised through Jeans for Genes Australia help support research, improve treatments and give hope to families across Australia.

A big thank you to everyone who got involved (and to Pablo for boosting team morale with plenty of cuddles). Every little bit of help, makes a difference🙏🏼👖✨

03/08/2026

Four years already?!

Happy work anniversary Liam🎉

Offical title: Senior Exercise Physiologist
Unofficial titles: Tea & biscuit enthusiast 🫖, clinic chair inspector💺, admin chat supervisor 💬and part time running legend !💪

Four years of keeping our patients moving and answering our endless questions.🙌🏻

Thank you for your knowledge, dedication & everything you bring to the team. We are glad to have you apart of the Physio Plus Mackay team👏🏼👏🏼

01/08/2026

Happiest of birthdays to our amazing Ex Phys Charlotte 🥳

Your bubbly personality,infectious smile and endless energy, make you such a valued part of the Physio Plus Mackay & Whitsundays team. 💙

Whether she’s capturing the perfect group selfie,sharing a few giggles in the clinic or leading the way as our Pilates Queen. Charlotte always brings her own special spark. ✨✨✨

We are so grateful to have you as a part of our team. Wishing you a day filled with more happiness and laughter. 🙌🏻
⬇️⬇️
Join us in the comments, with wishing Charlotte a happy birthday 🎈 🎈

20/07/2026

📚📚What a heartwarming day it was last Wednesday, celebrating the launch of the Whitsunday Voices Youth Literature Festival .

Physio Plus is honoured to sponsor an event that inspires young minds, sparks meaningful conversations and strengthens community connections! 🌟

Featured are our two Exercise Physiologists Britt and Charlotte, with the inspiring kirli.saunders, whose work creates connection and positive changes.

We are proud to support this incredible festival and the lasting impact it has on our community✨✨

Thank you to Whitsunday Anglican School for hosting this🙌🏻

15/07/2026

IT’S NATIONAL DIABETES WEEK💙🩺🍎

✨At Physio Plus, we support people living with Type 1 and Type 2 Diabetes through personalised, evidence‑based exercise interventions designed to improve long‑term health, confidence, and independence.

✨Type 1 Diabetes is an autoimmune condition in which the pancreas no longer produces insulin.

✨Type 2 Diabetes is a metabolic condition in which the body still produces insulin but doesn’t respond to it effectively.

✨Our Exercise Physiologists use targeted, clinically informed movement to:
• Improve insulin sensitivity
• Support glucose regulation
• Build lean muscle and strength
• Enhance cardiovascular health
• Reduce long‑term complication risk

At Physio Plus, we help you move safely.

Movement is medicine, and your future health is worth investing in.

15/07/2026

Wearing blue for a reason… can you guess why? 👀🧢

This week, our Whitsunday team is proudly wearing blue in support of National Diabetes Week to help raise awareness of a condition that affects over 1.5 million Australians.

✨Diabetes doesn’t always have visible symptoms, but with early detection, education and the right support, people can live healthy, active lives!

You might also notice a new face in our team photo… stay tuned, we will be introducing him very soon! 💙

10/06/2026

💙 Not all struggles are visible💙

Our Whitsunday team have been spreading a lot of awareness lately, by wearing blue and supporting causes that matter to our community. 💙 Today was in honour of Men’s mental health week✨

Start the conversation. Check in. Be kind. 💙

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Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

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