Ancient Rituals

🥞✨ Start Your Morning Right with these healthy Sprouted Barley Flour Waffles! ✨🥞

These light and fluffy waffles made with whole barley flour are the perfect healthy breakfast treat. Simple to make and packed with goodness, they’re a delicious way to fuel your day!
Ingredients:
275 g sprouted barley flour
1 tbsp granulated sugar
2 tsp baking powder
Pinch salt
1 egg, beaten
275 mL milk
2 tbsp oil
1/2 tsp vanilla extract

Instructions:
Preheat Waffle Iron: Start heating your waffle iron according to the manufacturer’s instructions.

Combine Dry Ingredients: In a medium bowl, mix the barley flour, sugar, baking powder, and salt.

Prepare Wet Ingredients: In a smaller bowl, whisk together the beaten egg, milk, oil, and vanilla extract.

Mix Wet and Dry Ingredients: Stir the wet ingredients into the dry ingredients just until well combined. Avoid overmixing.

Cook Waffles: Pour the batter onto the preheated waffle iron, following the manufacturer’s instructions. Gently close the lid.

Cook Time: Remove the waffles when the lid lifts open easily, about 5 to 6 minutes.

Makes 2 servings. Enjoy your delicious and wholesome barley flour waffles!