For The Pause
For The Pause exists to change the way people experience peri & menopause
07/03/2026
There are a number of imbalances we need to talk about this International Women’s Day.
One of them is healthcare.
Gender bias still affects how women’s symptoms are interpreted, investigated, and treated.
The 2024 National Women’s Health Advisory Council report shows this bias is still significant. Many women still feel dismissed, disbelieved, or unable to access the information they need to make informed decisions about their care.
This is why body literacy matters — understanding how your body works, knowing what questions to ask, what to push back on, and how to advocate for yourself (with the hope that one day we won’t have to).
That's what For The Pause is all about.
Balance healthcare.
Balance research.
Balance body literacy.
Balance the scales.
10/02/2026
Saturday 14 March, Williamstown… It’s going to be a BRILLIANT day. Save the date 🗓️✅
(More info to come).
04/02/2026
This is REALLY good. If you haven’t heard of the yet then I encourage you to take a look, I found it on Apple TV here in Australia. Definitely a series to watch with your partner / kids / dog / house plant / postie / anyone and everyone in your life who doesn’t yet know what 50% of the population experience.
Let’s get EVERYONE informed about this 👏👏👏
12/11/2025
There’s a lot of mixed information out there about Peri (sooo annoying!), so this book could not come at a better time. Good science, great writing and a great human behind it, THIS is the book we all need in our lives.
So lucky to get to be at the offical launch tonight and so happy to hear so much positivity about this era of our lives.
Congratulations 🙌🙌
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