Evolve Recovery

🤼LADIES ONLY CLASSES 🤼

EVERY MONDAY 6PM at 10th Planet Jiu Jitsu Hobart.

This week we will be going over leg entanglements and defense - in particular the heel hook and ways to safely escape.

Next week we deep dive into head and arm choke and a wide variety of finishing mechanics.

Shoot me a message to book your spot!
Or contact directly.

🫶🏻Recovery Time 🫶🏻

You've prepped your meals, booked your gym classes. But have you made time for recovery?

Book a session on the recovery boots or Sauna session now via the link.

Your body will thank you. 🙏

🔗 https://book.squareup.com/appointments/iweut3qi1n68g3/location/L92YVK1JSGNYV/services

Please Share 🫶🏻

It's no secret Priscus Fogagnolo is one of my favorite humans. (Even if he leaves his equipment all over the gym). 😂

He's having a hard time at the moment and we need to get around him, Bonney and the boys.

He's supported us all for fights, tournaments, strong man comps, CrossFit comps and so much more. It's time we return the favour.

I think the amount of money raised in 24 hours speaks volumes of the man he is and how important he is to us all here in Tassie.

If you have a few spare dollars No amount is too small, Please donate, Help Priscus recover. 🫶🏻

https://www.gofundme.com/f/priscus-fogagnolo-cancer-fund-raiser?attribution_id=sl:9d010f0f-eaaa-4030-8510-28925b03818d&lang=en_GB&ts=1777449678&utm_campaign=man_sharesheet_dash&utm_content=amp20_control&utm_medium=customer&utm_source=copy_link&fbclid=IwRlRTSARgF-FleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEe7AlLzWR3_lz5U_QdXDE3S8L5gEdqVPXUg6ZhLX6EkNl4zjXv8KHHo0v_Z5k_aem_NeHoavRDRAS_lKJpegQVxQ

🏋️‍♀️Aus Active 🏋️‍♀️

Our Cert III Fulltime students had an incredible session meeting with Chloe Gauntlett, our Aus Active representative! 🙌

Chloe showed our team how to get the absolute most out of the platform, shared valuable insights about insurance, and highlighted powerful ways to advertise through Aus Active 💻

It was such an informative and inspiring session — we’re so grateful for Chloe’s time, knowledge, and ongoing support!

FitnessEducation Grateful CareerReady 🚀💪

🌿 Evolve Recovery 🌿

Treat your body to the recovery it deserves! 💆‍♂️✨
We’re offering:

🔥 Compression Boots
🔥 Infrared Sauna
🔥 High-Quality Massage Guns

✅ Bookings available now via the link!

💲 Only $20 per session OR $10 a week for unlimited recovery!

📍 17 Gormanston Rd, Moonah

📞 0472 561 762

Book now ✌️

https://book.squareup.com/appointments/iweut3qi1n68g3/location/L92YVK1JSGNYV/services

Get around Ella's raffle!
Loads of prizes for a great cause.

We've had another great sponsor donate a prize for the Seoul raffle!! The amazing Ash from has kindly donated a 10 session pass for all of your recovery needs ❤️
If you want to grab tickets just message me!
$5 each or 5 for $20 😊
🇰🇷

Have you book your weeks session yet? 💁🏻‍♀️

Get in now before Karen snatches up your preffered time slot. 🏋️

🌟 Your recovery just got an upgrade! 🌟

Whether you're smashing PBs at the gym or just need a moment to unwind, Evolve Recovery has your back 💪

🔥 Slide into our Infrared Sauna for deep detox
🦵 Recharge with Compression Boots that boost circulation
💆‍♂️ Target tight spots with Massage Guns & Foam Rollers And so much more to help you feel your best!

📍 Find us at 17 Gormanston Rd, Moonah
📞 Call 0472 561 762
📲 Scan the QR code in the post to sign up today

Your body does the hard work—now give it the care it deserves 💥