B-Active For Life

B-Active For Life

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Me After having two children and gaining unwanted weight, I decided it was time for a lifestyle change.

Entering the local figure competition was one of the biggest challenges and most rewarding. Competing from 2008-2010 and placing highly and winning overall in 2010 has helped me realize that if you want to make a change with your body, it can happen! Being healthy and fit takes discipline, hard work and determination. As an AFAA personal trainer, my goal is to help you to find, enjoy and manage a healthy lifestyle change for years to come. Bringing up to date training to your sessions - will keep you excited, your body guessing and your mind focused. Achieving your maximum potential is not just a simple goal - it is a lifestyle. I can work with you to help you make healthier choices that compliment your new lifestyle and together we will implement a customized plan for success!

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Hamilton
HM11