Proactive Seniors

Day 7 and the final day of our Dementia Prevention Series: You have the power to make meaningful change for the health of your brain. Take small steps for a big impact.

Day 6 of our Dementia Prevention Series: Taking care of some unexpected aspects of our health keep our brains sharp. Take a look at these tips.

Day 5 of our Dementia Prevention Tips: You double your points in our Dementia Prevention tips if you choose brain healthy foods and try a new recipe.

Day 4 of our Dementia Prevention Series: Who is someone that comes to mind that you have been meaning to connect with, give them a call today. Connection boosts our quality of life AND our brain health. What a bonus!

Day 3 of our Dementia Prevention Series: What is something you could commit to this week that is out of the ordinary for you? These little switch ups are protective for our brains.

Day 2 of our Dementia Prevention Series: Remember, perfection isn't the goal. Improvement and movement when you can will protect your mind and body.

We are going to post several slides over the week with helpful tips for protecting your brain. We don't have to be perfect 🤍

Get ready to lace up your walking shoes for a meaningful day in the community! Proactive Seniors wants to see you at the upcoming Alzheimer Calgary Walk & Run, presented by Trico LivingWell. This incredible event brings people together to support individuals, families, and caregivers navigating dementia.

Whether you participate to honor a loved one, boost your own wellness, or champion crucial support systems for those impacted by dementia, your involvement makes a profound difference. Let’s walk together to raise awareness, build community, and create a supportive environment for everyone affected.

Here's a little feel-good story for the day. One of our incredible employees (Judy) decided to take on a side project for a client. A precious ceramic cow of our clients’ mothers ended up damaged, and Judy reconstructed a horn, prosthetic leg, and reattached its tail. WOW! We think she did an amazing job and can't wait to see the look on our clients face when she sees the cow returned to its original glory.

👉 Read our full article on our website to learn why your 60s, 70s and beyond can be some of the best years yet. We've also included links to the scientific studies from Yale University and other leading researchers. https://proactiveseniors.ca/the-60-advantage/