Optimizing Human Minds

Optimizing Human Minds (OHM)

Welcome to OHM...

Optimizing Human Minds (OHM) is a resource for awareness, education, and empowerment to understand and care for bodies and minds as they age. OHM offers talks, lectures and workshops that provide education on hormone fluctuations and how they relate to brain health (including Menopause & Andropause), discussion of current treatment options, strategies for optimizing the brain on a daily basis, as well as connection to local resources. In addition, OHM offers CNS Vital Signs cognitive assessments to measure current learning and memory capacities, and individualized brain coaching.

OHM lectures are presented by Theresa Martin M.Sc. (Neuroscience). Theresa has studied hormones as a component of brain function throughout the lifespan. Her undergraduate honours thesis focused on mouse models of Alzheimer’s Disease. Her studies and their results led her to the pursuit of a Master’s of Science with a focus in Neuroscience, during which she wrote a thesis on the topic of mouse models of Menopause. In her lecture series, Theresa explores the relationship between hormone fluctuations and the function of our brain and body as we age.

 ...