Basics With Bails
Share
https://basicswithbails.com Healthier spins on indulgent food everyone can enjoy! 30-minute high protein meals and desserts that don’t taste “healthy.”
Viral Blanket Dumplings 🥟
You know those recipes that feel like they should be complicated… but somehow aren’t? Yeah, this is one of those.
These viral blanket dumplings have been all over my feed, and after testing them (multiple times… for research obviously), I get the hype.
Comment “recipe” and I’ll send you the full recipe & macros straight to your DMs!
https://basicswithbails.com/course/dinner/viral-blanket-dumplings/
Air fryer tortilla garlic bread is two flour tortillas layered with butter, mozzarella, garlic powder, and Italian seasoning, then air fried until golden and crispy. It comes together in 10 minutes.
⬇️ Full recipe linked in comments ⬇️
An iced protein pumpkin spice latte with real pumpkin syrup shaken through the milk and a frothed pumpkin cream cold foam on top, at 34g of protein a glass.
⬇️ Full recipe is linked in comments ⬇️
This chicken crust pizza is a flourless, high-protein pizza made with seasoned ground chicken, Parmesan, and egg — no flour, no yeast, no dough. It comes together in 45 minutes and holds toppings just like the real thing.
⬇️ Full recipe linked in comments ⬇️
These high protein cheesecake stuffed strawberries are fresh berries hollowed out and piped with a Greek yogurt cheesecake filling, topped with graham cracker crumbs. No bake, no oven, real protein from a scoop of vanilla protein powder.
⬇️ Full recipe is linked in comments ⬇️
09/25/2026
🎉 BIRTHDAY GIVEAWAY 🎉
It’s my birthday and I just want to say a big THANK YOU to all of you for always supporting me!!! Every single like, comment, share, and recipe remake means the world to me!!
I wouldn’t get to do what I love every single day without this community 🫶🏻🫶🏻
To celebrate, I’m giving back with a little birthday giveaway! 🎉
OKAY 🧀 time is over. HOW TO ENTER -
1) Like this post
2) Tag friends all in individual comments (the more tags the more entries)
3) Follow me Bailey Campbell | Kelowna Foodie
*** Must be based in Canada or the US to enter. Giveaway will end on October 3rd and I will announce the winner shortly after!! GOODLUCK!!!! 🫶🏻🫶🏻
This protein pumpkin bread is a gluten free oat flour loaf with 10g of protein per slice, finished with a three ingredient cream cheese frosting that sets up like cheesecake in the fridge.
⬇️ Full recipe linked in comments ⬇️
These vegan gluten free chocolate chip cookies are a small-batch recipe made with oat flour, almond flour, and vegan butter — soft, chewy, and ready in 25 minutes with no dough chilling required.
⬇️ Full recipe linked in comments ⬇️
High protein pumpkin cinnamon rolls made with a Greek yogurt and pumpkin dough, no yeast and no rising time, with 20g of protein in each one.
⬇️ Full recipe is linked in comments ⬇️
This pumpkin cinnamon swirl sourdough bread has a crisp golden crust, a soft pumpkin crumb, and a ribbon of brown sugar cinnamon running right through the middle. Cold proofed overnight so the swirl sets clean instead of melting into the bottom of your Dutch oven.
⬇️ Full recipe in the comments!
Click here to claim your Sponsored Listing.
Category
Contact the public figure
Website
Address
Alerts
Be the first to know and let us send you an email when Basics With Bails posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.