Rebirth Movement

This space has been created to bring people together in the Kitchener-Waterloo-Cambridge community. Hi I'm Aleta, a registered social worker, birth doula, prenatal yoga teacher and am completing my childbirth education training. I work primarily with women or those who identify as women through various life transitions. It was through my own diagnosis of depression and anxiety that led me to dive deep into this line of work. I have developed a holistic approach to understanding and treating mental health and incorporate mindfulness into my sessions. I believe that key to healing starts with creating a safe space to process and explore one’s challenges and my goal is to create that space for you. As your doula, my goal is to ensure you feel nurtured, supported, informed and empowered every stage of your journey. My role is to be that person you can go to and safely express your thoughts and emotions, ask questions, and explore all aspects of pregnancy, birth and parenthood.