Elite Performance
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šļøāāļøFitness Trainer
ā¹ļøāāļøAthletic Trainer
šŖStrength and Conditioning Coach
šCertified Personal Trainer & nutrition coach
š²DM for Personal Training Inquiries
08/21/2026
There is no universal workout plan that works perfectly for everyone.
Two people can walk into the gym with the same goal and still need completely different approaches based on their experience, movement, lifestyle, strengths, limitations, and schedule.
Thatās why individualized coaching is such a major part of what we do at Elite Performance.
The goal is to understand the person first, then build the training around what they actually need rather than forcing everyone through the same program.
We appreciate Mariell recognizing that approach and trusting Sippy with her fitness goals.
Thank you for the support. āāāāā
personalized fitness | personal training | fitness goals | custom workout program | strength coaching | individualized training | elite performance
08/21/2026
The best training doesnāt destroy you. It challenges you at the right level and gives you a clear path to keep progressing.
That balance is something we take seriously at Elite Performance. Every client comes in with a different starting point, different goals, and a different level of experience, so the training should reflect that.
Akshayās experience is a great example of what proper coaching should feel like: challenging, structured, supportive, and sustainable.
We appreciate the trust, Akshay, and weāre excited to keep building from here. āāāāā
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Basketball Camp Punjab India x Majestic Eagle Sports Academy š¦
x Sippy Maan x Elite Hoops Basketball Academy
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š© DM us āATLETEā and weāll send you all the information.
At Elite Hoops, we donāt just teach basketball.
We help young athletes build confidence, discipline, teamwork, leadership, and athleticism through structured coaching every single week.
Whether your child has never picked up a basketball or already loves the game, our goal is the same:
ā
Help them improve.
ā
Help them believe in themselves.
ā
Help them enjoy the process of getting better.
Weāre now opening a limited number of spots for athletes in Grades 6ā12.
If youāve been thinking about getting your child involved in sports, this is a great place to start.
š© DM us the word āATHLETEā and weāll send you all the information.
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š© DM us the word āSTARTā and weāll send you all the information.
Every parent wants to see their child become more confident.
The question isā¦
What environment are they growing in?
At Elite Hoops, we donāt just teach basketball.
We help young athletes build confidence, discipline, teamwork, leadership, and athleticism through structured coaching every single week.
Whether your child has never picked up a basketball or already loves the game, our goal is the same:
ā
Help them improve.
ā
Help them believe in themselves.
ā
Help them enjoy the process of getting better.
Weāre now opening a limited number of spots for athletes in Grades 6ā10.
If youāve been thinking about getting your child involved in sports, this is a great place to start.
š© DM us the word āSTARTā and weāll send you all the information.
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Is it really worth it?
20g protein
10g carbs
6g fat
~ 170 calories
The order: ā Medium protein latte
Is it a perfect fitness meal? No.
But it is a practical, high-protein option when youāre busy, travelling or donāt have a meal prepared.
Fitness isnāt about eating perfectly every single day. Itās about making better choices consistently enough to support your goals.
Save this for your next Tim Hortons run.
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You donāt have to stop eating out to stay on trackāyou just need to order smarter.
This Tim Hortons order gives you approximately:
50g protein
60g carbs
18g fat
Around 580 calories
The order:
ā Medium protein latte
š„Æ Protein BLT bagel with no cheese and light sauce
Is it a perfect fitness meal? No.
But it is a practical, high-protein option when youāre busy, travelling or donāt have a meal prepared.
Fitness isnāt about eating perfectly every single day. Itās about making better choices consistently enough to support your goals.
Save this for your next Tim Hortons run.
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