Good Forme Pilates
Share
Your judgement free boutique reformer pilates studio aimed at transforming lives through personalized movement| Private sessions + small group classes
A little sneak peek inside our Fall Reformer Teacher Training 🍂✨
Small groups, big learning, and plenty of moments in between. From hands-on practice and thoughtful mentorship to new friendships and lots of “aha!” moments, this training is about so much more than learning the reformer.
We keep our groups intentionally small so there’s space for individual guidance, meaningful connection, questions, feedback, and the confidence to truly grow as a teacher.
Learning together. Supporting each other. Building something special. 🤍
Our Fall cohort is underway — and we can’t wait to see where this journey takes them.
There’s a lot of care behind the things that can eventually feel effortless. 💜
Creating this new studio has meant taking the time to question, consider, revisit, and refine. Not rushing through decisions just to get to the finished space, but thinking about how each one contributes to the experience we want people to have here.
This process has reminded me just how important that time is. The studio we’re building will be shaped by all of these decisions, including the ones you may never consciously notice.
We’re getting closer, and seeing that intention slowly become real has been incredibly special.
I can’t wait for you to experience it for yourself. ✨
through mind-body connection, pilates lowers stress, calms the nervous system, and improves focus, while uplifting self-esteem and fostering a community of like minded individuals
09/29/2026
We get asked this one a lot. đź‘€
Swipe to see why leveled classes aren't really our thing — and what we do instead. 🤍
09/26/2026
Good Forme is coming to Royal York + Eglinton and we're bringing everything you love about the Queensway with us.
Four years on, a whole community that moves better, feel stronger, and the transformation that happens because they've found their new movement practice.
Now with more group classes, more appointment times, and more room for you.
Here's what's waiting:
✦ Full Pilates System — reformer, cadillac, chair + barrel
✦ More appointment times
✦ Dedicated reformer room: Morning, midday, evening — times that actually fit
✦ Boutique feel. Never a number on a roster.
Founding memberships open soon. Join the waitlist via link in bio. We'd love to see you there. 🌿
You don’t to have it all figured out. This is a judgement-free studio. That’s not a tagline, it’s how we work. Our INTRO 3 PRIVATE PACK is the best way to start with us. We’ll have a conversation about you and your goals, look at how you move and program exercises on all our apparatus to give you a taste of the full Pilates system. No experience needed, no perfect body needed. Just you.
09/25/2026
Three days at Cruickston Park in Cambridge, and we're still floating. 🍂 Slow mornings, good food, good moves, time with the animals and the land and a group of women who made it feel like home. Thank you to everyone who said yes to this weekend. Already dreaming up the next one!
The Good Retreat, in review. 🍂
A weekend of great meals, slow mornings on the mat, and time with the animals and land at Cruickston Park. We connected, we rested, we came home nourished.
Thank you to everyone who showed up and made this weekend what it was — our incredible Good Forme community, our partners, and the beautiful estate that held us.
Here’s to the next one. 🤍
just like magic ✨ this is how our machines swap from reformer to mat to support all of your movement practices
Click here to claim your Sponsored Listing.
Category
Contact the business
Website
Address
Toronto, ON
M8Y0B3
Alerts
Be the first to know and let us send you an email when Good Forme Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.