Pilates for Power

So proud of Charly Harland-Stubbert and what she’s building- a brand new reformer studio and a thriving Pilates community! Follow her studio to be the first to experience her brand new space!

Introducing Sunrise Pilates & Fitness, a new boutique pilates studio in Port Howe, Nova Scotia. Offering small group pilates classes on five Merrithew reformers, all set in a stunning space overlooking the river as it connects into the beautiful Northumberland Strait.

Small, personalized class sizes allow for specialised attention, a cozy atmosphere and the comfort of truly being seen and supported. Private lessons are also available for those who prefer one-on-one focus. All equipment is new, premium, professional grade Merrithew so you will be experiencing the best.

Sunrise Pilates & Fitness is more than a studio, it’s a community. A place to move your body, grow at your own pace and celebrate every little victory together.

Due to poor road conditions...
We will host a Zoom Class today
NS time instead of studio classes.

When Pilates ladies go for Bridgerton Afternoon tea
Lady Smith Manor

We did a little snowmobiling adventure….Thankyou TNT Adventures. It was magical 🌟

We have space available this evening (wed) at 6:15pm if you feel like a Pilates reformer workout!! Leave a comment if you are keen to join us!!

There is lots going on this weekend in Tata. Charly is teaching an Intro to Pilates matwork class for back pain at The Fraser. Pre registration is required at https://thefraserwellnessday.eventbrite.com
This Saturday Jan 4th 2-2:45pm.