Bree M- Health and Wellness

My current pregnancy experience was slightly different from Quinn’s, though I prepared for 6mo+ for both. Having a child already definitely helped improve my sense of confidence going into my conception journey this time, though I’m older and my body was still recovering from my previous pregnancy/breast feeding experience. See the image carousel for details.

I will share another post with resources, referrals, and a rough outline of the protocols I’ve implemented, without being too specific because everything I’ve done was based off testing and specific medical advice, but I’m always here to chat about anything any everything, just DM me.

I also want to make one thing VERY clear: I am not a fertility expert, nor will I ever try to sell or promote a system/protocol/coaching program, etc targeting women/couples surrounding fertility. I despise all of these pseudo-experts who sell the hope of conception to people in one of the most vulnerable chapters of their lives. It’s predatory and everything that’s wrong with the internet and social media. I am just here to share my story/experiences in hopes of providing comfort, connection and potentially hope to others along a similar journey. ❤️
Function Health Parsley Health | Functional Medicine Dr. Benjamin Torres, Online PT Mentor + Virtual Physical Therapy OBF Gyms | Toronto Personal Training Thank You Mama Mira • At-home Hormone Monitor 💚

I’ve been asked many times about my fertility experience, and I’m always happy to have these conversations and share any insights I have. I do want to start by saying that everyone’s journey and body are unique, so what’s worked for me may not be the answer for someone else, but I still firmly believe in sharing knowledge and experiences, in the event that it could help someone, especially when navigating the complex world of fertility. Details in the images above. ❤️

Our little family is growing and we couldn’t be more grateful 🥰 I will share more about our journey over the coming weeks/months, but for now, we’re focusing on soaking in this little miracle ❤️

Happy Mother’s Day to all of the amazing mama’s, mamas-to-be, Grandma’s and mother figures out there. To be a mother is to exist with your heart outside of your body, which takes incredible strength and resilience. Celebrating all of us today ❤️ 🌺

I just like to smile. Smiling’s my favourite! 🥰

Happy Halloween 🎃

A perfect pumpkin patch day w my loves 🍁

Like father like son 😍

Our 1st Valentine’s Day with our little love, and the last of our “1st” holidays 🥹❤️