Talk Substance

Parents and caregivers may feel unsure about how to talk about opioids with their kids, especially when substances like fentanyl feel frightening or complex. But avoiding the topic can make it even harder to know what young people are hearing, thinking, or facing.

We've got evidence-based information in our upcoming webinar that can help you start a conversation.
Next week:
Spotlight on Opioids - August 19 at 12pm and 9pm ET in english // August 20 at 12pm ET in French.
Register here:
https://talksubstance.org/support/webinars/

🤔 What makes this topic feel most intimidating for you, the facts, the emotions, or something else?

Many were surprised with the 2023 Canadian Centre on Substance Use's Guidance on Alcohol Use, as the science says now that even moderate drinking can have health risks. This documentary asks the question "Is any amount of alcohol safe?"

The new science of alcohol: why recent guidance says more than 2 drinks per week is risky | CBC The Nature of Things Follow Anthony Morgan’s journey as he sets out to learn more about the risks of moderate alcohol use

Back-to-School Starts with a Conversation! 🎒
As we transition into the back-to-school season, meaningful conversations can help build trust and keep the lines of communication open with your kids.

Our latest newsletter has the details on two upcoming free webinars:
🔹 August: Learn about the impact of opioids on youth.
🔹 September: Get practical guidance to help your kids navigate back-to-school challenges with A Strong Start.
Together, we can help support our kids through every transition.
Read our August newsletter to learn more:
https://conta.cc/4wnTo0A

August Newsletter | Back-to-School Starts with a Conversation Email from Substance Before backpacks and busy schedules, make time for the conversations that matter most.   A Strong Start Begins with Meaningful Conversations August has a way of sneaking up on us

Many parents hold back because they are afraid of saying the wrong thing.
What matters most is being present, staying calm, and creating room for honest conversation over time.
Our website offers offers evidence based information on substance use and practical resources for parents and caregivers.
We're here to help.
talksubstance.org.

Our monthly webinar series continues!

Join us on Wednesday, August 19, as we explore opioids, including fentanyl, and the risks they can pose. We’ll also talk about why some kids may choose to use them and how to start open, supportive conversations with your child.
This session is designed to offer practical, judgment-free guidance for parents and caregivers.

Register today: https://www.talksubstance.org/support/webinars/

🤔 What’s one thing you wish you knew better about opioids?

Many parents are looking for ways to start important conversations with their teens that may feel difficult to begin. When it comes to substances like opioids, starting early and staying open can make a meaningful difference for young people.

Our video series, MindBlowing! gives parents science-based information format that’s easy to watch and easy to share with their kids.

Start with this MindBlowing video if opioids are on your “I need to talk about this” list.
https://youtu.be/XBxpnS1Dbgo?si=aHvmdGj9poREEWyo

🤔 What makes this topic feel hardest for you—the information itself, or the emotions that come with it?

Conversations with your teens about serious topics like opioid use do not have to begin with a lecture. A calm opener can help young people feel safer listening, asking questions, and sharing what they already know or have heard.
Try saying: “I want to talk about this because I care, not because I want to scare you.”

We're here to help.
Get more info about opioids on our site, or join us for our Spotlight on Opioids webinar, coming August 19th at 12noon or 9 PM

https://www.talksubstance.org/support/webinars/

Many parents worry that starting a conversation about opioids will feel overwhelming or frightening.

In reality, calm, age‑appropriate, and honest conversations with kids about opioids and other substances can help build trust and create space for questions.

Our upcoming August webinar will walk you through ways to do exactly that. Don't miss it!
In English - Wednesday, August 19 at 12 pm ET and 9 pm ET
In French - Thursday, August 20 at 12 pm

Register here: https://www.talksubstance.org/support/webinars/

🤔 When you picture this conversation, what are you most afraid of—saying too much, or saying the wrong thing?

Parents - have you ever found yourself in a moment with your teen involving substances and weren’t sure how to respond?

Open-ended questions can make space for more honest conversations. They show curiosity instead of control, which can help young people feel safer sharing what is really going on.

Real Talks offers summer-focused scenarios - like parties, late-night texts, and new independence - to help you practise gentle, supportive ways to start the conversation.

Check out Real Talks today: https://www.talksubstance.org/talk/real-talks-elearning/

🤔 What’s one open-ended question about substance use you might try with your teen?

Many parents are trying to balance concern, care, boundaries, and communication all at once, and it can feel overwhelming—especially when a teen's substance use is part of the picture.

Getting support might not erase the worry, but it can make things feel less overwhelming and more grounded.

The Parent Support Hub offers practical tools, free counselling sessions, and is available 24/7, so you do not have to carry it alone.

Call 1-866-381-1511 or chat online: https://www.talksubstance.org/support/supporthub/