Sweat Zero
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Sweat Zero is the ultimate wellness hub, offering the perfect balance of relaxation and recovery.
We provide a variety of services designed to help you detox, recover, and revitalize, including infrared saunas, cold plunge, red light therapy, and compression treatments. Whether you're looking to boost circulation, reduce inflammation, recover after a workout, or simply reset, our space has everything you need to recharge your body and mind. At Sweat Zero, we're committed to providing a clean,
Are you weekend ready?
Cold plunge. Sauna heat. Full-body reset.
Book your private suite and step into the weekend feeling refreshed, recharged, and a little more human.
05/28/2026
No bags of ice. No freezing bathtub. No “okay, who actually thought this was a good idea?” moment.
Our cold plunges are professionally temperature-controlled to help support recovery, circulation, reduced inflammation, and that clear-headed post-plunge feeling everyone talks about.
Cold enough to challenge you.
Comfortable enough to actually come back for more.
Your suite is prepped. All that’s missing is you.
Heat. Cold. Reset. Welcome to your private escape.
05/27/2026
05/22/2026
The great sauna debate starts now 👀
Infrared or Traditional? 🔥
Comment your favourite below for your chance to win a free session at Sweat Zero 🤍
Winner selected at random. Contest closes May 25th, 2026. Open to Ontario residents 18+. Not affiliated with Instagram or Facebook.
05/21/2026
We’ve saved you the best seat in the house.
Step into your own private suite and experience the benefits of intentional heat and cold exposure. From boosting circulation and supporting recovery to helping reduce stress, inflammation, and physical tension, Contrast Therapy is designed to help both body and mind slow down, reset, and recharge.
Sauna heat. Cold plunge. A full-body reset waiting for you.
What are you waiting for?
Book your seat now.
If you can’t laugh before a cold plunge, are you even doing it right? 🐤
The secret isn’t fighting the cold, it’s relaxing into it. Slow breath in. Slow breath out. And if you need a little emotional support duck to take the plunge… we’ve got you covered.
Who needs sunshine when you’ve got Red Light Therapy? ❤️
The difference:
This glow comes without UV exposure.
Red Light Therapy is designed to support collagen production, recovery, circulation, energy, and healthier-looking skin, all while giving your body a moment to slow down and reset.
Clean skin. Red light. Full-body recharge.
05/11/2026
Open Victoria Day
12pm to 8pm
Sauna heat. Cold plunge. A full-body reset before the week starts again. Contrast Therapy helps boost circulation, reduce inflammation, support recovery, and reset both body and mind.
Book your private suite at sweatzero.ca
05/06/2026
For the one who does it all…
this isn’t just a gift. It’s a reset.
✨ Contrast Therapy to recharge
✨ Red Light Therapy to restore
Because they deserve more than just “thank you.
Give mom a gift she actually wants, a moment to herself.
sweatzero.ca
Click here to claim your Sponsored Listing.
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Contact the business
Website
Address
Toronto, ON
M6S1N3
Opening Hours
| Monday | 10am - 9pm |
| Tuesday | 10am - 9pm |
| Wednesday | 10am - 9pm |
| Thursday | 10am - 9pm |
| Friday | 10am - 9pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |