BKN 237

Good morning my people ❤️

Happy Sunday my people ❤️

Never forget who invited at the table when you had nothing...

🩷 Irregular periods, acne or unwanted facial hair? It could be PCOS.

🌸 September is PCOS Awareness Month. Polycystic o***y syndrome is a common hormonal condition affecting an estimated *10–13% of women of reproductive age*. Yet up to *70% may not know they have it*.

⚠️ PCOS can cause irregular or absent periods, acne, excess facial or body hair, hair thinning and difficulty becoming pregnant. It can also increase the risk of type 2 diabetes and affect mental health.

*What can you do?*

🩺 Speak to a health worker if you notice persistent symptoms.

🥗 Eat a balanced diet and stay physically active — healthy habits can help even without weight loss.

💊 Ask about treatments that can manage symptoms and support fertility.

❤️ Remember that PCOS can affect people differently, and support matters.

There is no cure, but effective care can improve quality of life and protect long-term health.

🙏🏼 Early diagnosis and the right support can make a real difference.

Never regret being good to the wrong people.

Good morning my beautiful people.

Be yourself, people may or may not like you.

Good morning everyone!
May you have a blessed day ahead ❤️🙏

Every time you try to level up,
Your old life starts to call you back.

Don't answer

Some people are waiting to see you fail.
Some are waiting to see you quit.
Some are waiting to see you lost.

Let them wait forever ♾️