Run Emily Run

🧘‍♀️ Great way to end the working week with yoga and sauna. Happy weekend all!

🎅🏻 Save the date 🎅🏻

⭐️ 🎅🏻 TICKET ANNOUNCEMENT 🎅🏻 ⭐️

Are you ready? Set your reminders now so you don’t miss out!

Tickets for the Children’s Christmas Party with a visit from Santa will be going on sale on Saturday 1st November.

It’s first come, first serve and once they’re gone, they’re gone! Tickets are limited*

Details as follows:

🗓️ Saturday 13th December 2025
⏰ 12.30-2.30pm
📍 2nd Rhiwbina Scout Hall, Lon Ucha, Rhiwbina, CF14 6EG

Santa from 1pm-2pm and will be telling stories and singing with the children.

Raising funds for the charity, Dyscover.

🚨 This is expected to sell out very quickly due to limited tickets so save the date, like my page and turn notifications on so that when tickets are released you will be notified!

*Tickets are non-refundable

Today’s run was hard. On paper it looks great, my pre-run selfie looks great, and my strava looks great - 11k with a nice easy, average pace of 6:57 /km but the reality hits different.

What you don’t see is that I had to stop multiple times during the first half to stretch my calves as they were tight. What you also don’t see is me trying a new route and getting lost!

What you don’t see is that the shorts I always wear without fail, that never give me any issues, rubbed like you wouldn’t believe today. What’s more, my toes pinched in my shoes and I almost choked on a jelly baby mid-run 🤣

I know my next run will be easier and I was so close to calling it quits 6k in. I very nearly did, but my head told me to carry on, that I could carry on and you know what? I’m glad I did.

Running isn’t just physical. It’s such a mental challenge too. Perseverance and strength when the doubt kicks in.

Help ease my anxiety today and donate to my fundraising for Dyscover please!

https://www.justgiving.com/page/emilyhigginsmarathon

Love this! I can already tick a few off 🤣

https://www.facebook.com/share/1YU5Wd9WS6/?mibextid=wwXIfr

📷

All the weathers this morning - rain and sunshine. Plus, I had to stop to take a photo of a rainbow 🌈

Getting excited about my new running socks and a lovely easy 8km run this morning 🏃🏻‍♀️

Training isn’t all about running. Today, my husband and I got out on a nice, gentle bike ride around the Taff Trail, Cardiff.