Exeter Seated Exercise With Lucy

******BRAND NEW CLASS ******

launching
this Tuesday
st Thomas parish church hall

come along 😄 11.30 am

get fit while you sit 🪑 💪

Reminder of Classes 🎉
Fridays
11.30 am
St Thomas Parish Church Hall


Tuesdays ( starting 29th September)
11.30 am
st Thomas parish church hall

No need to book just arrive,
come along to both if you like.
or if you can't make one you can come to the other,

improve your
✅ coordination
✅ flexibility
✅ confidence
✅make new friends
✅ strength

refreshments included ☕🍩🧁

£6

🔊 DATE FOR YOUR DIARIES 🔊

We are excited to announce that we have a date for our Afternoon Cream Tea Fundraiser.

MONDAY 28TH SEPTEMBER
2.15pm - 3.45pm
Trefoil Lodge, Buddle Lane, Exeter

We always have a wonderful time at these fundraisers and the more the merrier. We hope you can make it and join in the fun.

Don't forget our carers' group is today from 2.15 to 4.15 at Trefoil Lodge, Buddle Lane, Exeter.

We look forward to seeing you there for some encouraging time together and refreshments.

" tell me your favourite song to dance to" 💃🔊
looking for ideas for my playlist 😀

Our St Thomas Class Restarts
This Friday
11 .30

Can't Wait To See Everyone 😁

💛 This bank holiday weekend, why not take a moment to check in on someone?

A knock at the door, a quick phone call, or even a little note through the letterbox can mean the world to someone who is isolated or going through a difficult time.

Our community is strongest when we look out for one another. 🌟

Have a wonderful long weekend - you deserve it. 💙

📢 Just a little reminder for our community...

There will be no patient groups next Monday (31st August) as it is the Bank Holiday.

We hope you all have a lovely long weekend and get some well-deserved rest. 💛

Our groups today are as normal and we look forward to seeing you later.

Throw back photo of our Christmas 🎁 party ,
Already planning this year's 🎄💃