Soul Active Project

https://www.youtube.com/watch?v=EqB7jU94rwI

Running Music Motivation 2016 - Non Stop Pumped Up Club Bangers Running Workout Music Mix Running Music Mix 2016 - 60mins club bangers feat. Sam Feldt, Robin Schulz, Joe Stone, Martin Solveig, Peanut Butter Jelly & more. Download Running Music Mot...

Does interval training really burn more fat?

http://www.t-nation.com/testosterone-magazine-636

T NATION | Issue 636 T NATION - The Best Strength Training and Bodybuilding Articles, Workouts, and Supplements to Help You Get Bigger, Stronger, and Leaner!

Running grooves! http://www.youtube.com/watch?v=RyKjKfLAdqk

Deep House Mix 2014 - Dj XS Funky New Disco & Deep House Grooves 2014 Deep House Mix 2014 - Dj XS Funky New Disco & Deep House Grooves 2014 - 100% Funky Deep House Vibes 2014 - Download Deep House Mix 2014 via my fb page - http...

Funky Vibes to keep the energy flowing!
http://www.youtube.com/watch?v=_fEbQ-p0n0Q

Funk Mix 2013 - Dj XS Funky Vibes Mixtape #3 Funk Mix 2013 - Dj XS Funky Vibes #3 - Dj XS presents 100% Funk Mix 2013 Funk Mix 2013 - 70 mins of funk, nu disco & hip hop grooves from chillout to jump up...

A little something for the weekend?
http://uk.lifestyle.yahoo.com/weekend-binge-dieters-consume-half-their-weekly-calorie-intake-in-just-two-days-112219001.html

The HUGE weekend binge: Dieters consuming HALF their weekly calorie intake in just TWO days The big weekend binge is wreaking havoc on slimmers' waistlines, with many consuming up to 10,000 calories over two day break.

Nice new upbeat mix to train to from our resident SoulActive music man!
http://www.youtube.com/watch?v=OwkN1UlQuus

Deep House Mix 2013 - Dj XS New York Nights Sept 2013 Deep House Mix 2013 - 100% Twisted Funky Deep House Mix 2013 Dj XS Deep House Mix 2013 - 80min of the funkiest Deep House vibes - Download Deep House Mix 201...

Good time grooves for anyone who likes a little 70's and 80's funk & soul to help them through the week.
Download via the Dj XS page - http://on.fb.me/16oEYyx

1. Fiesta - 80s Casual
2. Tuxedo - So Good.mp3
3. Big Daddy Kane - Smooth Operator
4. Mary Jane Girls - All Night Long (All NIght long Re-Imagined)
5. Fat Larry´s Band - Act Like You Know (Fede Garcia Re-Edit)
6. Get Down Edits - High Hopes (Daz's Rework)
7. The Mac Band - Roses Are Red (80s Child Mac Band Jam)
8. Luther Vandross - Never Too Much
9. Dan Solo - Bounce, Rock, Skate, Roll
11. Joey Negro, The Sunburst Band - Taste The Groove (Hot Toddy Remix)
11. Joe Coleman - Get It Off The Ground (Olivier Boogie Edit)
12. Kool & The Gang - Fresh
13. Cameo - Word Up
14. Chaka Kahn - I Feel For You
15. Grandmaster Flash - White Lines
16. Bobby Byrd - I Know You Got Soul (Bobby Cooper Re-Edit)
17. Edwin Starr Vs Mr President - Twenty Five Miles From Happiness (M.N.I.N)
18. Frankie Smith - Double Dutch Bus
19. Erik Rug, Dynamax (Of the Zulu Nation) - Tribute Extended Disco Mix)
20. France Joli - Gonna Get Over You (BriaK DJ Re-Edit)
http://www.youtube.com/watch?v=JiCn-fQeE_0&feature=youtu.be

Funk Mix - Dj XS Funky Vibes Mixtape Funk Mix - 70's, 80's & nu skool grooves. Bobby Byrd, Chaka, Cameo, Grandmaster Flash, Luther & co. Download via my fb page - http://on.fb.me/16oEYyx Dj XS F...

Summer House Mix 2013 Dj XS Summer House Mix 2013 Dj XS presents the Summer Vibes Mix 2013 with 80 minutes of the finest feel good house funk & nu disco. 100% Feel Good Summer Vib...

http://www.runengland.org/news.asp?itemid=2547&itemTitle=Liz+Yelling%27s+top+10+Marathon+tips§ion=23§ionTitle=News

Liz Yelling's top 10 Marathon tips - Run England That’s it. You are so close. Almost there. The focus for this week is to stay calm and get to the start line illness and injury free, rested, de-stressed and ready to go the distance.

Inspiring stuff.
http://uk.eurosport.yahoo.com/blogs/world-of-sport/78-old-runner-knocked-down-boston-marathon-explosion-064240981.html

78-year-old runner knocked down in Boston Marathon explosion gets up to finish race Bill Iffrig was knocked down to the ground by the Boston Marathon blast, but the 78-year-old still finished the race. Continue reading →

Fresh Nu Disco & Deep House Mix for those who are into that kind of thing.
Nice spring time grooves to get the head nodding and feet tapping. All we need now is the weather.

http://youtu.be/QNtIDRUkbxs

Thanks for all those subscribed to our youtube channel. Hopefully they'll keep allowing me to upload mixes for the masses.
Mp3 Download link in the info.

Nu Disco / Deep House Mix 2013 - Spring Session 1 Nu Disco / Deep House Mix 2013 - 100% Nu Disco Grooves 2013 First of the awesome Nu disco / Deep house spring mixes selection from Dj XS Funky Nu Disco / Dee...

Run Club London Running Trax Vol. 1 - 130BPM Mixed by RCL's own Dj XS, pitched up to 130bpm this 90 minute updeat dance selection is designed to get those feet moving and the heart rate pumping. Downloa...