Springfield Advisory Services

🧠 RESET Session 9 is now live: Managing Stress

Stress is something we all experience, but understanding what triggers it and how we respond can make a real difference to our everyday wellbeing.

In the latest session on the RESET Portal, Martyn explores Managing Stress, looking at how we can recognise the signs, understand our own responses and develop practical ways to manage pressure before it becomes overwhelming.

The session is about building greater awareness and giving yourself simple tools to respond differently when stress starts to build.

📝 There’s also an accompanying downloadable worksheet, giving you the opportunity to reflect on your own stress triggers and turn what you’ve learned into practical action.

Log in to the RESET Portal now to watch Session 9: Managing Stress and download the worksheet.

PositiveMindset SpringfieldAdvisory

We are a little late to the party after a busy few weeks 😂
🎉 Two Years of Springfield Advisory Ltd — A Personal Reflection
So we have just passed the 2 year milestone since I started Springfield Advisory Ltd, and I’ve been thinking a lot about what this journey has meant — not just for the business, but for me personally.
When I launched Springfield Advisory, my goal was simple: to make mental health support more accessible, more human, and more compassionate. I wanted people to feel seen, heard, and supported — whether they were navigating stress, workplace challenges, or deeper emotional struggles.
Over these past two years, I’ve had the privilege of working with individuals, teams, and organisations who genuinely care about well‑being. I’ve seen people grow, open up, and take steps toward healthier, more resilient lives. Those moments are the reason this work matters.
One of the things I’m most proud of is the development of our REST Portal — a space designed to give people access to tools, resources, and guidance whenever they need it. It’s become a meaningful extension of our work - support that’s available, approachable, and built around real human needs.
Looking back, I’m grateful — for the trust people have placed in me, for the conversations that have changed lives, and for the chance to build something that genuinely helps others.
As we move into year three I have learned so many lessons but my commitment remains the same:
To keep showing up, keep listening, and keep working together towards better mental health and well‑being.
Thank you to everyone who’s been part of this journey so far. It means more than you know.
Mart

🌟 RESET Session 8 is now live!

How much difference can a more positive mindset make to the way we approach everyday life?

In the latest session on the RESET Portal, Martyn explores positivity and how we can begin to shift our mindset towards a more positive way of thinking. It’s not about pretending everything is perfect. It’s about recognising our thought patterns, challenging negativity and looking at how small changes in the way we think can influence how we feel and respond.

📝 There’s also an accompanying downloadable worksheet to help you reflect on the session, explore your own thinking and put some of Martyn’s ideas into practice.

Log in to the RESET Portal now to watch Session 8: Positivity and download the worksheet.

PersonalDevelopment SpringfieldAdvisory

It was great to welcome Martyn Wagstaff from Springfield Advisory Services to Philtronics today to discuss the renewal of our Mental Health & Wellbeing support programme. Following the launch of our pilot scheme last summer, our team has had access to the RESET wellbeing portal directly through our Philtronics SharePoint site, providing valuable resources and support whenever they need it.

As we continue to strengthen our commitment to employee wellbeing, we're excited to explore the next phase of our partnership with Springfield Advisory. This includes expanding the support available and introducing targeted wellbeing sessions through our Philtronics Academy, helping us create a positive, supportive and resilient workplace.

A huge thank you to Martyn for visiting us and for his ongoing support as we continue this important journey.

Swansea’s Support Systems: Robyn & Laura (UWTSD) + Martyn (Springfield Advisory) What happens when higher education and mental health expertise coll...

July’s content is now live on the RESET portal, I am exploring the crucial role that support networks play in mental health recovery.

Drawing on my own experiences, I explain why we often isolate ourselves during difficult times and how reconnecting with trusted people can make a significant difference to our wellbeing. Supporting worksheets are also available to download, providing practical exercises to help you reflect on your own support network and mental wellbeing.

If you’re an employer and would like to learn how RESET can support your workforce, visit: https://www.springfieldadvisory.co.uk/reset/

If you’re an individual and would like to access the portal yourself, you can sign up here: https://www.springfieldadvisory.co.uk/reset-subscription/

Springfield Advisory Ltd Another new feature to our Website. We have developed a number of case studies with our fantastic clients. This showcases how we support different businesses across many sectors in our unique and bespoke offerings.
Firstly the work with our partners JD marine and sons LTD has proved that working together from the outset in providing the supprt that fits their organisation and workforce is vital. Big thanks to Ross Doig and Luke Bowen for trusting us with the team.
Take a look below and head to www.springfieldadvisory.co.uk for the full case study and if you would like to find out how we can help your team please get in touch at [email protected]