Studio4Health

Providing Nutritional Therapy, Pilates classes, Hardstyle Kettlebell classes and Weight Management Programmes. Having first trained as a Pilates Instructor with both NTC Irl and Pilates Institute UK, teaching many classes around Kildare I found I wanted to get more involved with peoples health. I next trained as a Nutritional Therapist with CNM Dublin giving me the tools to help people take control of their health through food and good nutrition. This lead me getting involved with Patrick Holford's Zest4Life Nutrition and weightloss programme, courses will be starting again in September. And my latest venture is into Hardstyle Ketttlebells training with Kettlebells Ireland. I hope I can be of help either now or in the future.