Reclaim35
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I help busy dads (35-55 years) who feel overweight, weak, and low on energy transform their 'dad bod' into a lean, strong physique naturally-without extreme diets or spending hours in the gym—in just 90 days.
23/07/2026
Over 90 kg? Stop scrolling 🛑
This is for you
🔥 **If you weigh over 100 kg, losing 15–20 kg in the next 90 days is possible—without starving yourself or spending hours in the gym.**
Most men over 35 don't struggle because they're lazy.
They struggle because the advice they're following was designed for people in their 20s.
Once you're 35+, life changes.
✅ You have a family.
✅ You have work responsibilities.
✅ Your metabolism changes.
✅ You don't have 2–3 hours every day for the gym.
That's why generic workout plans and random diets usually fail.
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Hi, I'm **Kyamba Thokchom**.
🎓 M.Sc. in Fitness & Sports Nutrition
🎓 B.Sc. in Clinical Nutrition
🏅 ACE Certified Trainer
🏅 NASM Certified
🏅 Corrective Exercise Specialist
I don't just coach people in the gym.
The knowledge I teach comes from university-level education combined with **6 years of coaching experience**.
I've helped **250+ men** transform their bodies using systems built specifically for busy men over 35.
If you're over 35, weigh around **100 kg or more**, and want a **personalized workout plan and diet plan** that fits your lifestyle...
📩 Click the **Message** button below and send me **"FIT"**.
Let's see if you're the right fit for the **Reclaim35 Elite Transformation System™**.
🚨 **MEN OVER 35 — YOUR BELLY FAT ISN'T JUST A COSMETIC ISSUE.**
If you're over 35 and your belly keeps getting bigger every year, it may not be because you're eating too much.
The real problem could be **visceral fat**—the dangerous fat that surrounds your internal organs.
This type of fat is linked to:
❌ Type 2 Diabetes
❌ Fatty Liver
❌ High Blood Pressure
❌ High Cholesterol
❌ Heart Disease
The longer you ignore it, the greater the risk.
Hi, I'm **Kyamba Thokchom**.
🎓 M.Sc. in Fitness & Sports Nutrition
🎓 B.Sc. in Clinical Nutrition
🏅 ACE Certified Trainer
🏅 NASM Certified
🏅 Corrective Exercise Specialist
For the last **6 years**, I've helped **250+ men** lose stubborn belly fat and transform their health.
Most of my clients are busy men aged **35–58** who thought they didn't have time to get fit.
They didn't rely on crash diets or spend hours in the gym.
They followed a proven system that works with a busy lifestyle.
If you're a man **35+** and want to lose **15–20 kg in the next 90 days** safely and sustainably...
📩 **Click the "Message" button and send me "FIT".**
I'll personally see if you're a good fit for the **Reclaim35 Elite Transformation System™**.
Your health is your greatest investment.
30/07/2025
I’m looking for 5 of you who are done with the whole dad bod thing.
If you’re working full-time but still want to drop that stubborn belly, build a solid physique, and feel like your old self again — I got you.
We’ll work together for 90 days and get it done.
But heads up — this isn’t a free thing.
If you’re serious, just drop me a DM with “DadBod90” and I’ll send you the details.
You’re successful in life… but your body doesn’t reflect it.
You’re a high-income man over 30, 90+ kg, and tired of carrying the extra weight — physically and mentally.
You’ve tried generic diets, boring workouts, and maybe even personal trainers who just don’t get your lifestyle.
That ends here.
I help men like you lose 15 kg or more in just 90 days — without losing muscle, giving up your favorite foods, or wasting hours doing endless cardio.
As a Clinical Nutritionist, Sports & Performance Expert, and Professional Fitness Coach, I combine science-backed strategies with your personal preferences — so you get results your way.
Whether you prefer bodyweight workouts or the gym, I’ll create a flexible plan that fits into your life — not the other way around.
This isn’t just about fat loss. It’s about reclaiming your energy, strength, and confidence — without compromising your lifestyle.
Ready to drop 15+ kg in 90 days — without sacrificing your lifestyle?
This is your invitation to experience a personalized coaching system built for ambitious men like you.
No cookie-cutter meal plans.
No endless cardio.
No guessing. Just science, strategy, and real results.
Book your free 1-on-1 consultation now and let’s create a plan that fits your goals, your schedule, and your life.
👇 Take the first step toward your strongest, leanest body yet.
[👉 Book Your Free Call @ +91 9945827539]
(Serious applicants only.)
03/07/2025
Built like a Greek God… if the God loved pakoras and didn’t care about abs 😎
01/07/2025
🎙️ The Hidden Story Behind Every Rep You Do
Every time you move your body—whether it’s lifting a dumbbell or doing a squat—there’s a full team working inside you.
It starts in your brain. That’s the control center. It decides to move, sends a signal down your nerves, and tells your muscles, ‘Let’s go.’
Your muscles don’t just move bones—they act like powerful engines. But even engines need fuel.
That’s where your heart and lungs come in. The heart pumps oxygen-rich blood. The lungs bring in the air. Together, they fuel your muscles and carry away the waste your body doesn’t need.
So when you’re training to lose fat or build muscle, you’re not just working out. You’re rewiring your brain, strengthening your nervous system, building muscle, and improving your heart and lungs all at once.
That’s body transformation. It’s not just about burning calories—it’s about building a smarter, stronger, more efficient body from the inside out.
🧠💪❤️🫁
26/06/2025
“You’re not stuck. You’re just using the wrong plan.”
Most men over 30 try starving, running, or quitting carbs.
Still stuck with the same belly fat.
What works?
✅ Smart training
✅ Real food
✅ A system made for your lifestyle
If you want to drop 10–20 kg without giving up rice, b**r, or weekends out —
📩 WhatsApp me “READY” @ 9945827539 to join my 3-Month Fat Loss Transformation Coaching Program.
Built for busy men who want real, lasting results.
23/06/2025
💪 16 years of training
📉 No shortcuts. No steroids.
📆 Yes, I’ve had off days — even off months. But I always came back.
🎓 11 years studying fitness science — not just doing it, but understanding it.
🔥 Now helping others transform fast — the natural way.
➡️ Lose 15–20+ kg in 3 months
✅ Natural. Proven. Guaranteed.
📩 WhatsApp me at “9945827539” to join my 3-month online body transformation coaching.
21/06/2025
Tha amada 5 Kg to 10 Kg muscle d hnthadabida fat tagi oina hnthahnningba yaobiradi 9945827539 da call/WhatsApp twbirak o..
Consultation + Personalised Diet Plan & Personalised Workout Program Design sembagi fee Just Rs. 2,000/- only lwjagani (3K lwbane 1K off twjage). Seriously healthy oina weight hnthadaba yadre khnbiba meeyoising khk pao phaobirak o..
Kyamba Thokchom
BSc Clinical Nutrition and Dietetics (Bengaluru, India)
MSc Fitness and Sports Nutrition (Chennai, India)
Diploma in Sports Medicine (Pune, India)
ACE Certified Personnel Trainer (USA)
NASM Corrective Exercise Specialist (USA)
OTA Certified Online Trainer (Canada)
CHFI Performance Nutrition Coach (Australia)
CHFI Performance PT (Australia)
CHFI Fat Loss Specialist (Australia)
Physique Coaching Academy - Body Recomposition Research (Australia currently pursuing)
🧬 250+ men transformed
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Imphal
795005
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