Get Fit By Coach Rounak
Health is my business
I sell health Through workout for money
K-11 Certified professional Trainer
Government of 🇮🇳 India Registered- NSQF Level -4
Back Extensions - joint movement of hip extension targets the deep muscles inside your back under your Latissimus Dorsi called ERECTOR SIPINE MULTIFIDUS (illiocostalis , longissimus, spinalis) which helps to keep your spine tight and straight and keep your posture correct no round in cervical vertebrae
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Leg workout
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Kolkata
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