Philips Chiropractors

Are you suffering from “Pandemic Posture”?

With sitting for extended periods of time and possibly being far less active than our pre-pandemic life, aches and pains of the neck and back are sure to creep in.

Take a look at this infographic from the “Foundation for Chiropractic Progress on how to fix your posture at home in a few easy steps.

If you are struggling with neck and back-related injuries, please contact one of the CASA-registered chiropractors in your area today: https://membership.chiropractic.co.za/Public/Index #/findAChiropractor.

Disclaimer: Always seek the guidance of your doctor or other qualified health professionals if you have any health queries. This is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.

Order your take home quiche. Spinach and feta or cheese and bacon. Rs 650 each.

You may remember the Steven, our daily guest at the old Coco Beanies who would come in everyday for a chat and a meal and sometimes a nap under the shade of our trees. A true gentleman, he would even wait outside to accompany me to my car if I worked late. Steven was injured just before the holidays and was hospitalised but is now fully recovered, has been sterilised, learnt to walk on a leash and is ready to go back to his old life but would be an amazing addition to a loving family with a big garden. Anyone one who has one of those homes for him please send me a DM.

Does your little one often complain about a sore knee? Are they very athletic and prone to injury from their sports matches?

Pain in your child may be a difficult path to navigate and should be left to a healthcare professional.

Read about the good, the bad and the worst news linked to childhood pain in this infographic supplied by ChiroUp.

For more information regarding diagnosis and treatment options for your child, please visit a CASA-registered chiropractor:
https://membership.chiropractic.co.za/Public/Index #/findAChiropractor

A brilliant image to show how much pressure there is on our spines when we slouch over a phone or iPad... sometimes for hours at a time. You can see why “text neck” is becoming a major epidemic!

Bad sleeping habits are a common cause of neck or back pain. Here is some easy to follow advice regarding sleep/ neck pain.

Sleeping with Neck Pain: What You Need to Know Is your neck pain making it difficult to fall sleep? The following tips can help you find relief.

NB!! Our phone line is out of order. Telecom are trying to sort out the problem, but in the meantime please send a message or email us on [email protected]