Menorah Wellness Initiative
Shining the Light of Christ, Promoting Mental Wellness, Empowering Women and Girls to Live with Hope and Purpose.
#lightwithin
01/01/2026
Happy New Year! ๐
The Lord has gone ahead of us. Arise, shine, for your light has come, and the glory of the Lord is risen upon you (Isaiah 60:1).
Let your light so shine before men, that they may see your good works and glorify your Father in heaven (Matthew 5:16).
2026 is your year to walk in boldness, visibility, and divine impact.
Step in โ the world is waiting for your light, it's your season to shine.
24/10/2025
Excerpt from Last Weekโs Teaching โ Relationship Series (Part 3)
Here are some powerful insights from our last weekโs session on Red Flags vs. Green Lights in Relationships.
Be blessed as you read and reflect.
17/10/2025
Red Flag or Green Light?
Letโs talk about the signs we often ignore and the truths we need to see.
Join us this Saturday as we unpack what makes a relationship healthy and purposeful.
14/10/2025
Last week Saturday, we had Part 2 of our Relationship Series!
It was such a refreshing and enlightening session.
Here are some excerpts โ be blessed as you read and reflect.
11/10/2025
Itโs a beautiful and great privilege to celebrate the girl child today.
During one of our outreaches, some boys asked,
โWhy do girls always get the attention? Why do people always want to do something for them?โ
And I replied:
Because girls are unique.
They are strong, beautiful, powerful, and full of potential.
They are resilient, natural multitaskers, visionaries, and nation builders.
A girl child grows into a lady who dares to dream,
Becomes a woman who loves deeply,
And evolves into a mother who nurtures generations.
Girls are not weak โ they are warriors in grace.
So today, I say: Heal the girl child.
If you have a girl, love her, respect her, and treat her like gold โ
Because she is gold.
Shout out to my newest followers! Excited to have you onboard! Abati Oluwaseun, Sylvanus Damulak, Masok Dan, Sitji Jibut
10/10/2025
Love with wisdom.
Boundaries and accountability are not walls, theyโre the framework for healthy, godly relationships.
Join us this Saturday as we continue our Relationship Series (Part 2) on
โBoundaries & Accountability in Relationship.โ
Date: October 11th, 2025
Time: 8:00 PM (WAT)
Menorah WhatsApp Group
Minister: Pastor Funmilayo Bamigboye
Letโs learn how to set healthy boundaries, build accountability, and honor God in our relationships.
๐ Join our fellowship on WhatsApp: https://chat.whatsapp.com/C57S0bYz2OU0j5kLohPtG9?mode=ems_copy_t
07/10/2025
๐๐๐ง๐ญ๐๐ฅ ๐๐ก๐๐๐ค-๐๐ง: ๐๐ก๐๐ญ ๐๐ก๐จ๐ฎ๐ ๐ก๐ญ ๐๐๐ฌ ๐๐๐๐ง ๐จ๐ง ๐๐๐ฉ๐๐๐ญ?
Sometimes, our minds can become echo chambers, replaying the same thoughts, fears, regrets, or uncertainties over and over. It can be draining, confusing, and even paralyzing.
But today, take a moment to pause and breathe.
๐๐ฌ๐ค ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐๐ฅ๐:
โ What thought has been echoing in my mind lately?
โ Is it rooted in truth, or is it shaped by fear or pressure?
โ Does it bring peace, clarity, and hope, or does it stir anxiety, shame, or confusion?
Itโs okay to be honest. Youโre not weak for struggling with your thoughts. The mind is a battlefield, but we have been given tools to renew it daily.
If the thought brings light, truth, and peace; nurture it. Feed it with Scripture, gratitude, and affirmation.
If the thought weighs you down, steals your joy, or plants fear; challenge it and replace it with God's truth.
๐๐ซ๐๐ฒ๐๐ซ:
โLord, help me take every thought captive and filter it through Your Word. Let peace be my guide, and silence the lies that wear me down. Remind me of who I am in You โ steady, loved, and held."
๐๐๐ข๐ฅ๐ฒ ๐๐๐๐ข๐ซ๐ฆ๐๐ญ๐ข๐จ๐ง:
โMy mind is a garden of peace. I sow thoughts of light, faith, and strength. Fear cannot take root where truth lives.โ
You are not your thoughts. You are not alone. Your mind can be renewed... one day, one moment at atime.
04/10/2025
This October at Menorah Fellowship, weโve begun a powerful teaching series on Relationships!
Tonightโs session was deeply impactfulโfilled with wisdom, clarity, and divine insight.
A heartfelt thank you to our guest speaker, Ruth Ochima, for blessing us with such a transformational word! ๐
A few striking excerpts from tonight:
โThe weight of your assignment means you must either marry right or remain single.โ
โUntil you discover your assignment, you may never find true fulfillment in marriage.โ
โIt is safer to understand your calling before stepping into marriage.โ
โ Ruth Ochima
This is a strong reminder that your purpose must guide your partnerships.
Donโt settleโalign with Godโs assignment for your life.
Next weekโs session:
Boundaries and Accountability in Relationships
You donโt want to miss it!
Let this series shape your relationships, strengthen your walk, and stir your spirit. ๐
03/10/2025
Are you ready to build a relationship that honors God and stands the test of time?
This Saturday, weโre diving into a powerful teaching on Foundation for Godly Relationship with Ruth Ochima โ Author, Educator, Advocate for Young Women & Girls, and Director of Program Operations at SASIE.
๐
Date: Saturday, October 4th, 2025
๐ Time: 8:00 PM (WAT)
๐ Venue: Menorah WhatsApp Group
๐ฅ Donโt miss this! Itโs a chance to grow, learn, and be equipped for purposeful relationships that align with Godโs will.
๐ Click here to join us:
https://chat.whatsapp.com/C57S0bYz2OU0j5kLohPtG9?mode=ems_copy_t
Invite a friend โ itโs going to be transformational!
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