MOV
Share
Medical tips, Dental tips, Nutrition tips, Breath exercises, and a touch of me
More of a PREVENTIVE health page. We MOV!!!
Just EDUCATION/AWARENESS, not a substitute for professional care
NO FUNDRAISE, NO GIVE-AWAYS, NO ADVERTS
Stay safe, stay healthy.
Health tips time ⏲️. All sources of salt or sodium count in the prevention or control of high blood pressure and hypertension ❤️
There are about 12 vitamins divided into 2 groups; fat🪔 soluble vitamins and the water 💧 soluble vitamins
Sleep Time ⏲️. Why we all need adequate sleep and how much sleep a day is adequate
Do not underestimate the power of a well-balanced diet 💪 👌
Nutrition ⏲️.
Hydration time ⏲️. Drink at least 2 liters of water 💧 daily
Nutrition o'clock 🕑⏰️⏳️.
Nature's Beauty ❣️
Natural blood tonic
Workout Funtime 👟🚴♂️💪🏃♂️🤸♂️
Nutrition o'clock 🕑. Healthy foods that should not be salted if you are looking to prevent or control high blood pressure or hypertension
Wondering why there are so many sicknesses out there?
Click here to claim your Sponsored Listing.