TryZone Rugby

It's been a while since we've put up any content! 🏉🏉
Whilst working on tackle confidence, we look at getting into good body height, our bodies as close to our opposition as possible before wrapping the arms, and working hard to stay on our feet and use the strength we have in our legs. This has stopped us from falling to the ground too quickly and losing the impact we can have when going into contact.

Three different coloured cones are in front of the tackler, they need to react to which colour is called before turning around and making the hit. Touching the cone first helps us to get into that lower body position and make it more of a habit to go low and drive upwards with using our leg strength. 🏉🏉

Kicking off term 3!

A little from earlier in the season...
Working on committing defenders, keeping the ball in two hands to give options, head up and read whats in front! 🏉🏉🏉

☀️ School holidays are here! ☀️

Let’s be honest… keeping kids entertained for two full weeks can be a challenge!

But while the weather is still on our side, it’s the perfect time to get them off screens and outdoors, making the most of everything our amazing region has to offer

Fresh air, movement, and play aren’t just fun — they’re crucial for development, confidence, and wellbeing

Too much screen time can have real long-term effects on a child’s brain function, focus, and behaviour, so now’s a great chance to reset and get active!

🏉 Whether it’s rugby, football, biking, walking, or just playing with friends…
Let’s get our kids moving!

Hot Steppers!

A quick reminder why a warm up and stretch is important before any exercise!
Last weekend at the Highlanders pre season game vs Moana Pasifika, I was "bullied" into taking part in the Dad Dash at half time!
About 15 meters into my (false) start, I tweaked my hammy going for an all out sprint, determined to be the one crossing that half way line first. Also determined not to look like "that dad" to the crowd by pulling up early, I continued to finish the race and you can see me clutching my leg with instant regret.
The rest of my weekend was spent struggling to walk anywhere or get in and out of the car so easily, and I'm still feeling it 5 days later 😂
Remember Dads, running a race with no warm up after sitting pitch side for the last hour is a recipe for disaster!