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Chasing miles. Building strength. Living active. Welcome to RunDom ๐๐ด๐ช
๐
๐๐ป๐ผ๐๐ต๐ฒ๐ฟ ๐ฆ๐๐ป๐ฑ๐ฎ๐ ๐ฅ๐๐ป! ๐
28/03/2026
Easy run! ๐
๐๐๐ถ๐น๐ ๐ณ๐ฟ๐ผ๐บ ๐๐ต๐ฒ ๐ด๐ฟ๐ผ๐๐ป๐ฑ ๐๐ฝ. ๐ฅ
๐ ๐ถ๐ฑ๐๐ฒ๐ฒ๐ธ ๐บ๐ถ๐น๐ฒ๐. ๐ก๐ผ ๐ฒ๐ ๐ฐ๐๐๐ฒ๐. ๐โโ๏ธ
๐๐๐ถ๐น๐, ๐ป๐ผ๐ ๐ด๐ถ๐๐ฒ๐ป. ๐ช
Madyik2x la-ang! ๐ช๐
๐ฟ๐ ๐ ๐ค ๐๐๐ฌ๐๐ ๐๐ฃ๐ ๐๐๐๐ฉ ๐ ๐๐ฎ๐ ๐๐ฉ๐ค ๐ฃ๐ ๐ก๐๐ฃ๐ ๐ โ๏ธ
Miles build endurance, reps build armor.
Chest and back doing both. ๐โโ๏ธ๐ช
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