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And I can go to the gym on a Tuesday morning 😅

But I don’t 🫠🫠🫠

Creation is a love language ➡️➡️➡️ THE GUT-LOVING BASQUE BURNT CHEESECAKE: Kefir Edition

Tangy, Creamy, Gut-Friendly Bliss! ✨
200g Strained Kefir Cream Cheese
50g Sugar
1 Egg
100g Heavy Cream
5–6g Flour
½ tsp Vanilla
Pinch of Salt

Made with Probiotic Power! 🦠

Yours truly is coming to a One World Deli Branch near you 🌿💕🙏

Comment FERMENTED and I’ll send you the link to register 🌿

Lower in histamine, higher in collagen.

Bone stock is a staple in every gut friendly kitchen and the difference from bone broth is important. When I work with individuals and families I also ask for a pre-meeting survey, a 1-1, and at least 1 follow up meeting 6-8 weeks after. It’s very important to understand that anything holistic wellness doesn’t happen instantly.

To all the families who continue to trust me, thank you 🌿🙏

To book a coaching session, DM me to catch my limited slots available this September.

Long weekend plans anyone?

Comment TRAVEL to get the multivitamins on BUY 1, GET 1 Promo.