Mayari AP

Sending love to a faraway sister! I always see the number 144 whenever I communicate with fellow spiritual souls. I've noticed that we are all far apart from each other, but we truly are like lighthouses. We need to keep our lights on (no matter how hard it gets) to help raise the frequency of the world. I always keep my soul family in my prayers, so if you're reading this, you might be one of them!

Living with overwhelm, anxiety, and an ADHD (AuDHD?) brain means my mind is constantly running a million miles an hour. For the longest time, I thought this was just "normal" because I grew up with it. Can you honestly imagine living with a brain that plays 2 to 3 different songs at the exact same time? That has been my reality for years.

Now, when the mental jukebox gets that loud, I recognize it as my body's signal to slow down and ground myself—before it escalates into an emotional outburst.

That is exactly why guided meditations have become such a lifesaver for me. They act as an anchor when my thoughts try to drift everywhere else. Because it helped me so much, I wanted to share this guided meditation I created for you. Give it a try and let me know if it helps! More are in the works. ✨

Distance Reiki healing has its advantages! I know personally that it takes a lot of preparation to get myself ready for an appointment, much more if it's a regular one. This is exactly why I had braces for so long when I was younger, those monthly visits were so difficult for me! But with distance sessions, even if you are at home lounging in your pajamas, you can receive Reiki.

All you have to do is rest and receive.

Some clients share that they experience temporary aches and pains after a distance Reiki session. While this is the last thing I want to happen, I am ultimately just a channel for the energy. We must release control of the outcome with complete trust and gratitude to the Reiki energy and our guides.

I am always here to guide you post-session. If aches and pains do arise, I strongly recommend taking a salt bath or swimming in the sea. You can also try a Palo Santo or sage smoke cleanse, clearing your physical room, or taking a mindful bath.

Healing isn't always about feeling light; it took me years to truly accept that. Try your best to weave these grounding habits into your life. Remember the wise Zen proverb: "You should sit in meditation for 20 minutes a day, unless you're too busy; then you should sit for an hour."

Aside from basic chakra work, I have gotten quite far in practicing my palm chakras. When I received my Reiki attunement from Kazane Windy last year, I was amazed to feel my palms heating up the moment I called on the energy.

Within the 12+ months of being attuned, I admit I wasn't able to practice as often as I wanted to. Life got in the way, and challenges took over. Recently, I had a powerful realization: healing does not have to be postponed, it has to be a serious priority.

Since early this year that I have been receiving requests for meditation and healing sessions, I decided to double down on my Reiki practices. This journey isn't just for myself anymore; it is for the people who are genuinely in need and want to do something for their healing.

If this post resonates with you, let’s connect. I am more than happy to assist anyone who is looking for a genuine avenue to heal, align, and restore their energy.

📩 Are you ready to prioritize your healing? Send me a message. Let's step into wellness together.

You don’t need to cross oceans or spend a fortune to find peace. The power to heal is already inside you, I just provide the bridge. Discover how simple, daily shifts can transform your energy with the Chakra Journal.

If you feel you don't have the time for a physical journal, it's available as an e-book!
Grab your copy from Gumroad, link below:

https://eightlettersbooks.gumroad.com/l/ocnnr

This is a pattern I have been seeing among healers: We want to heal as much as we can, but it is the people closest to us who do not want to.

It’s like a sick joke from the Universe. But respectfully, on a spiritual level—and while looking up to my Divine team—I know it’s a never-ending challenge. A test of endurance, if I may.

It’s the test of faith. The test of resilience. A brutal test if we overcome. But if we do, what do we gain?

The ultimate test of maintaining your healing and spiritual path is continuing no matter what. As they say, only dead fish go with the flow. And right now, it seems like we are surrounded by a s**t ton of dead fish.

How do we breathe life into fish who don’t even know that they’re dead?

Remember the time when zombie TV shows were popular? It’s real life now. And not everyone sees it.

If this resonates with you, I send you love.

Every person is a unique story, which means every Reiki session is a unique experience. 🤍

Energy balancing looks different for everyone. After we work together, you might experience:
Physical releases (like burping or minor aches)
Emotional or mental shifts
Deep tiredness combined with a feeling of lightness

Healing is active work for your body! Treat yourself gently tonight: skip the caffeine and alcohol, take a warm salt bath, and stick to light, restful activities. Let the energetic changes settle in peace. 🙏

✨ Healing transcends time and space.

When I first learned Reiki a year ago, I found myself deeply gravitating toward Mrs Hawayo Takata, the second-generation Master in the Usui Reiki lineage who bravely brought this practice from Japan to the Western world.

Whenever I prepare myself to channel or receive Reiki and tap into the energies of the Ascended Masters, her presence feels incredibly, strongly motherly to me. During my research, it was so beautiful to find out that she was also a mother of two children, a detail that made that maternal, nurturing energy I felt make perfect sense and since all of my best teachers are mothers and they all have this deep nurturing energy. Just like my beautiful reiki teacher, Kazane Windy.

This deep, nurturing lineage is exactly what flows through every Distance Reiki session. Just as Mrs. Takata carried this light across oceans to the West, Reiki energy can travel anywhere in the world. It doesn't matter if you are across the room or across the globe; the healing energy meets you exactly where you are, wrapped in that same safe, motherly comfort.

Have you ever felt a deep connection to a spiritual lineage or guide?

If you are ready to experience the comforting, boundaryless power of a distance healing session, my DMs are always open. Let’s connect.