Coffee Time With Carlos Machado
Real conversations with Carlos Machado on mindset, purpose, and living with intent. No hype. No filters. Grab a cup. Take a seat.
Coffee Time with Carlos Machado is more than a podcast—it’s a space for real conversations that matter. Hosted by 8th Degree Coral Belt and world-renowned instructor Carlos Machado, each episode explores life beyond the mat. From mindset and discipline to leadership, legacy, and personal growth, Carlos shares stories, lessons, and reflections over coffee and conversation. Just meaningful dialogue with guests and solo episodes that leave you thinking. Let’s talk about what really matters.
The “Badge of Honor” That’s Ruining Your Body…
Deep sleep and REM cycles aren’t simply rest, they are when your body repairs the damage from training, stress, and even just sitting at a desk all day.
Want the ultimate performance upgrade? Stop looking for the newest hack and start protecting your sleep quality.
🎙️ Guest: Dr. Stratton Poulson
Why do people LOVE watching chiropractic adjustments? 👀
Dr. Poulson breaks down the perfect recipe for a viral video:
🔥 Entertainment
🧠 Value
❤️ Emotion
The crack gets your attention. The information keeps you watching.
But the patient’s reaction is what makes you feel something.
When someone goes from struggling to turn their head to suddenly feeling relief… you have a hell of a hook.
That combination is the recipe for a viral video. 📱
🎙️ Guest: Dr. Stratton Poulson
DOWNLOAD HERE: https://podcast.coffeetimewithcarlos.com/95576/episodes/19827489-ep-30-dr-stratton-poulson-chiropractic-jiu-jitsu-longevity-recovery-social-media-growth
Burnout isn’t always about doing too much, it’s about doing too many things that don’t need YOU.
Dr. Stratton Poulson automated the repetitive work, hired help, and got his passion for chiropractic, teaching, and his practice back. 🔥
What are your thoughts on AI? 👇
Sometimes your body knows before your mind does. 🥋🧠
That’s the power of intuition in Jiu-Jitsu.
Someone asks, “How did you do that?”
And you have no idea. 😂
That’s where systems and technique come in. You study the tape, break down what happened, and turn that instinctive movement into something you can understand and repeat.
Then the flow state… becomes the normal.
☕🥋
09/18/2026
☕️ NEW EPISODE ALERT
Episode 30 is here. And it’s a conversation you don’t want to miss.
We sit down with Dr. Stratton Poulson to talk Jiu-Jitsu, chiropractic care, training longevity, recovery, mindset, and what it really takes to keep your body performing for the long game. 💪
We also get into his journey from martial arts and injury to becoming a chiropractor, building Apex Chiropractic, teaching others, and using social media to grow his practice and reach people far beyond his office.
There’s truly a lot of insight and lessons that go beyond the mats.
☕️ Listen to the full episode on all platforms
🎙️ Ep. 30 | Dr. Stratton Poulson: Chiropractic, Jiu-Jitsu Longevity, Recovery & Social Media Growth
What if every chiropractor was completely locked in during every adjustment? 🧠
You can go through the motions, but the right adjustment, delivered with the right focus, can create an experience a patient never forgets.
Dr. Stratton Poulson believes there’s a huge difference between simply performing an adjustment and being completely present, focused, and intentional with the patient.
That’s the chiropractic experience he wants every chiropractor to be capable of delivering.
Ep. 30 is yours tomorrow. ☕🩻
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