Phoenix Rising Fitness
Changing your perception of fitness with the DDPY program. https://bckd.co/unJ2E3i
Its stacked with strength training, cardio, AND the benefits of flexibility and mobility that yoga provides!
This is what itβs all about. Helping people believe in themselves is always the biggest obstacle when it comes to taking control of our lives. I hope that by sharing these examples, it inspires others to take that first step. ππ¦βπ₯
09/16/2026
I donβt see the issue hereπ¦βπ₯
09/12/2026
People making all these cool posters. Here is my shot at it. π¦βπ₯
DDP YOGA Transformation University (Fall 2026)
π¦βπ₯BEAST MODE ACTIVATED π
DDP YOGA Brandon Scott Highsmith
08/28/2026
So grateful for my 4th and best class yet of DDPY Rebuild. These ladies brought the energy and fun to class. Most of them committed to retuning next week. I canβt wait! π¦βπ₯
DDP YOGA Phoenix Rising Fitness YMCA of Alaska
08/23/2026
Got a really neat opportunity yesterday. Myself and couple other amazing people participated in a training called CATCH Kids Club that emphasizes activity, nutrition, and making things fun in the process. I canβt wait to put this training to use! Thank you Crystalee, Andrea, and Erin for all your time today.
08/20/2026
Join me tomorrow for DDP YOGA in a chair! π¦βπ₯
Phoenix Rising Fitness YMCA of Alaska
08/20/2026
No one can unlock your potential for you! π¦βπ₯
Join Beast Mode and unlock your potential!
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