Mat to Saddle Method

Mat to Saddle Method

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Retired Mat to Saddle Method - Strength, Balance, & Feel - Pilates for Better Riding.

Mat to Saddle Method is a Pilates-based method created to help riders associate
the principles and benefits of Pilates with their riding. In our clinics and on this
page there will be information about understanding what your core is, how to activate it, and how to utilize your core to sustain better balance and efficient movement in the saddle and in your everyday activities. Mat to Saddle is structured to make big differences in your body by focusing on the nuances of balance and intrinsic muscle activation.

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Athens, TX

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