Nested to Rested Sleep Consulting
Helping parents of babies & toddlers worldwide sleep better using gentle, responsive methods that work for your family.
Founder of Creating Well-Rested Families, your virtual village for real support & lasting sleep solutions.
Friendly reminder: We all have bad days but that does not make you a bad mom. 💞
Today was a bad day for me.
Today was a bad day for my kids.
We cried.
We screamed.
We yelled.
We fought.
💞But we also laughed, giggled, played, hugged, and made beautiful memories.
✨Do not let those bad moments or bad days define your worth as a mother. Keep telling yourself that you are a good, better yet, a GREAT mom!
👉🏼Tag a mama who may need to see this reminder.
Guilty! 🙋🏽♀️🙋🏽♀️
But I have zero regrets! 🤣🤣
Drop a 🙋🏼♀️if this is you!
🚫STOP THE FEAR-MONGERING!🚫
I am here to tell you that you can ALWAYS support your baby to sleep how you want and still get your baby to sleep independently.
Hi 👋🏼 I’m Unnati. Baby Sleep Expert, Public Health Practitioner, & to 👧🏻👦🏻.
Follow Unnati Patel, MPH | Gentle Baby Sleep Consultant for more baby sleep tips you can trust to get you well-rested & thriving in motherhood.
In my practice…
🚫I do not use any fear-mongering tactics.
🚫I do not give you false claims that there will be NO-CRYING. Babies cry as a way of communication.
🚫I do not give you false hope.
✅ There is plenty of research to show that interventions used in sleep training are effective and do not cause any long-term attachment or behavioral issues.
👉🏼Have questions about sleep training or about my practice? Drop them below!
👉🏼Tag a crunchy mama friend that may need to see this!
Prepare yourself!
I’ve been busy working on something behind the scenes, but it’s time for me to pull back the curtain!
Here goes!
My third baby has finally launched and made its arrival, NAVIGATING YOUR NEWBORN’S SLEEP DURING THE FOURTH TRIMESTER: A NEWBORN BABY SLEEP COURSE! 🎉🎉
How’s that for a big reveal?
👉🏼For more details, DM me “COURSE” or visit the link in the profile.
DM me “get rested” if you want a SUPERNANNY by your side!
Follow Unnati Patel, MPH | Gentle Baby Sleep Consultant for more baby & toddler sleep tips that just make sense to the tired mind.
You may have sleep goals and expectations for your child but ultimately it is up to the parents to make them happen.
That’s where I come in. 🙋🏽♀️
✅ I provide parents with the tools, resources, and education they need to troubleshoot their child’s sleep. Then it is their job to implement them consistently to see the fruits of their hard work!
But they don’t have to do it alone and second guessing every decision they make. Have someone like myself by your side to help support you along your journey to well-rested sleep!
Did you know one of my client’s literally compared me to SuperNanny? 🤪
If you want a SuperNanny by your side as you are working on reaching your child’s sleep goals then book that free discovery call today! DM me “get rested” to get started!
Tell me I’m not alone…🤦🏽♀️
Drop a 🤪 emoji if you can relate!
Have toddler/preschooler sleep questions?
Let me help.
Drop them below! 👇🏽
Don’t make the mistake I did. 🤦🏽♀️
💰 Buy that tripod!
📸 Get in all the pictures!
🎥 Record all the moments…
…with you in them! 💕💕
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