How To Take A Break - The Podcast
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How to Take A Break is a wellness centered podcast hosted by PM Kester. The podcast operates under PMK Enterprises LLC. Follow PM Kester on Instagram @pmkester
03/22/2026
Life lately as I embody boldness.
02/16/2026
Life lately.
Intention for the year: boldly
Intention for the month: love
Lesson for the week: what an honor it is to boldly love my life with all that I have. Stop taking this life for granted!
Wins: visiting the hoodie exhibit at MODA Atlanta
12/31/2025
And with that my 2025 “emerge” year came to a close. Looking to move “boldly” in 2026. Drop a comment letting me know your word for 2026 and go to my stories for my last video of the year where I discuss my 2025 and 2026 intentions.
Link in my bio and my stories (today) to grab a copy of cycles and support a local bookstore.
New cover, same book! Thanks to the extraordinary talents of Cycles got a makeover - just in time for the paperback release! Grab your copy of Cycles via the link in my bio or stories. Also don’t forget to lead a review on goodreads.
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