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If you're trying to track your weight loss or gains using a scale:
-Pick one day of the week to weight yourself on the scale.
-Do it first thing in the morning right when you wake up. After using the restroom and before eating or drinking.
-Wear the same clothes (or just underwear) each time.
-Track your progress by documenting it in your notebook, phone, or app.
How do our online visits work?
Make an appointment by texting 512-764-5786.
Video chat with your healthcare provider.
Pick up your prescriptions from your pharmacy.
You can also self schedule appointments at www.terratelehealth.com
The world is evolving. Healthcare should too.
TERRA offers online telehealth visits.
Fast and easy same day prescriptions.
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