PPC Chiro

Desk job? Tight hips, weak core, and low back pain from sitting all day? 💻😖

Prolonged sitting can leave your core inactive and your low back doing more work than it should. That’s why Dr. Chandler recommends these 3 exercises to help combat desk-work posture:

✔️ BOSU ball back extensions
✔️ BOSU ball plank
✔️ Dead bugs

A few minutes of movement each day can make a huge difference in how your back feels. 💪

Save this for your next desk break & DM us to book an assessment 📩

PAIN.. it is universal but your recovery shouldn’t be.

Dr. Chandler doesn’t believe in “just push through it” or one size fits all rehab. Your body, your injury, your goals they all matter. That’s why every treatment plan is built around YOU!

From targeted therapy to personalized progression, it’s about understanding what your body needs to heal, rebuild, and come back stronger without unnecessary setbacks.

Because real recovery isn’t about enduring pain it’s about addressing it the right way.

Ready to start your recovery the right way? Book your session today!

You’ve heard it before and we’ll say it again!

Chiropractic • Rehab • Education

Top-tier care meets cutting-edge technology. From personalized treatment plans to hands-on, in-office support, we’re here to help you move better, feel stronger, and live pain-free.

Experience the difference this is where top-tier care begins. 💪

Book your appointment today and take the first step toward feeling your best! Link in bio.

Embarrassed to be a chiropractor?! 🤯

Not exactly… but in the traditional sense, Dr. Chandler explains why he does things differently.

Listen as he breaks down his whole-body approach and the techniques he uses to actually get lasting results.

Don’t settle for temporary relief.
📲 Book your appointment today and experience the difference, link in bio.

Shoulder injuries are often misunderstood. There are many structural and biomechanical factors that can affect how your shoulder moves and feels.

Watch Dr. Chandler walk you through 3 quick, simple, and effective exercises to help improve shoulder mechanics.

But remember, shoulders are complex. If you’re dealing with pain in your neck, shoulder, shoulder blade, or upper back, a personalized approach matters.

Come in for one-on-one shoulder rehab, soft tissue treatment, and a full comprehensive shoulder assessment.
📲 Schedule your visit, link in bio.

Dealing with low back pain? You’re not alone.

Here are 3 beginner exercises to help reduce pain, improve mobility, and get you moving better again.

But remember, low back pain isn’t one size fits all. What works for one person may not be what you need.

For a full assessment to understand what’s really going on specific to you, don’t wait to get started.
📲 Schedule your visit, link in bio.

📍 Central Oregon active adults dealing with pain or tightness

Using a full-body assessment to figure out what’s actually causing it — not just where it shows up

While avoiding quick fixes that only last a few days

Move better and stay active without constant flare-ups

👉 DM “FIX” to get started

Haven’t you heard? Power Performance Chiropractic is different!

We focus on the source of the problem, not just the symptoms, so you can move better, feel stronger, and get back to doing what you love.

Book your appointment today or call to learn how our approach can help your care!

TECAR THERAPY! 🌟

By popular demand, we’re diving deep into why this treatment works wonders! From impressive clinical results to real patient testimonials, the evidence is clear. Dr. Chandler Obermire shares how TECAR therapy can help you feel better and heal faster. 💪

Want to experience it for yourself? Book a discovery call or try it today! 🙌