40plusfitchick
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Fitness and Fun. Trying to look like a snack for the rest of my life. #snackbae But your help is needed. Hope you journey with me on my journey to fitness!
Operation Fit Chick will be a challenge in getting my body beautiful from the inside out. I will cook more, which is really the biggest challenge because I don’t cook at all; I will make better decisions on what I put into my body (this will be hard because I love cakes and pies!); and last but not least, I will participate in daily physical activity (nothing less than 45 minutes a day) to obtain the body I want and to possibly curb any health issues that disproportionately effect women of color. I’m looking for exercise and weight training ideas and suggestion AS WELL AS healthy cooking recipes. Each suggestion and recipe will be cooked and blogged about.
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