Running Start

The Running Start program offers women with barriers to fitness that otherwise couldn't or wouldn't participate in running due to family obligations, lifestyle or health. It is a life-changing chance to train for, complete a beginner level running race, and build up the confidence, strength and motivation to create a lifestyle that includes running and fitness. Running Start provides the beginner participants with a training plan, weekly tips, an online forum, and most importantly a Personal Motivator - or mentor - to encourage and guide her throughout this potentially life-changing experience. In addition to a Personal Motivator, the Running Start Beginner will have access to training plans and training tips from a certified Running Coach! There is also tons of support from sponsors and program supporters!