True L.I.O

True L.I.O

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π—§π—Ώπ˜‚π—² π—Ÿ.π—œ.𝗒. | π—ͺπ—²π—Άπ—΄π—΅π˜π—Ήπ—Όπ˜€π˜€ & π—ͺπ—²π—Ήπ—Ήπ—»π—²π˜€π˜€
Medical Weight Loss + Body Sculpting
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πŸ“² FREE Consultations Inc.

Hi, I’m Lionela Colon, founder and creator of True L.I.O. After competing as a bikini bodybuilder, I was surprised to face unexpected health issues. Experiencing and witnessing firsthand how incorrect, incomplete, or misleading fitness and nutrition advice can affect our bodies inspired me to start this journey.

07/28/2026

Losing weight and losing fat are not the same thing β€” and your GLP-1 protocol should know the difference.

At True L.I.O. we build a plan specifically around you to make sure you're losing fat and keeping muscle. Track your progress, message your provider, and check in with your care team all in one place with our app. 🀍

Photos from True L.I.O's post 07/24/2026

Tell us you're on a GLP-1 without telling us you're on a GLP-1. 🀍

Now your turn. Drop yours in the comments πŸ‘‡

07/24/2026

Sustainable weight loss isn’t a moment β€” it’s a lifestyle. 🀍

It’s not about losing as fast as possible. It’s about building a protocol around your body, your hormones, and your goals so that when you get there, you actually stay there. That’s what provider-monitored care looks like at True L.I.O.

07/22/2026

Ari. Mom. 100+ lbs down. 🀍

It didn't happen overnight. There were slower weeks, harder days, and moments of doubt β€” but she never stopped showing up for herself. And watching her get to where she is today is everything we do this for.

It's okay if it takes a little longer. The best transformations always do. We are so proud of you, 🀍

07/21/2026

πŸ‘€

She said what she said. TruFlex is the real deal β€” and we've been knowing. Non-surgical muscle toning and body contouring, provider-monitored and built for real results.

Link in bio. 🀍

07/18/2026

Surprise. 🀍

A summer flash sale just dropped β€” and everything on our app is 25% off. This is your sign to finally start that GLP-1 protocol, book that TruFlex session, or stock up on the peptides you've been eyeing.

It won't last long. Link in bio to sign up and shop. πŸ‘‡

https://truelio.repeatmd.app/home

07/16/2026

πŸ‘€

Not all GLP-1 plans are created equal β€” and this is why it matters.

When muscle loss is left out of the conversation, you end up smaller but not stronger. Slower. And far more vulnerable to gaining it all back. We've seen it, and it's exactly what we build against at True L.I.O.

Every GLP-1 protocol we create is tailored to your body and your goals β€” losing fat, keeping your muscle, and building a body composition you can sustain. This is what provider-monitored care actually looks like. Link in bio. 🀍

07/11/2026

(Not you Erling Braut Haaland , you’re fine.) πŸ’‰

Norway or England? πŸ‘‡

07/09/2026

Summer picks with Lio. πŸ‘€

You asked how to improve your appearance this summer β€” and Lio’s answer goes deeper than aesthetics.

Let’s build your summer protocol. 🀍

07/08/2026

Let the results speak. 🀍

6 TruFlex sessions and just look at that transformation. Non-surgical, provider-monitored, and built for real, visible change. TruFlex works by targeting and toning the muscle while contouring the body β€” no downtime, no surgery, just results you can actually see.

This is what we do over here, and this is only the beginning. Link in bio to book yours.

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Address

2100 SW 22 Street PH 706
Conroe, TX
33145

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 3pm