Exotic Elixir Smoothie shop

The great thing about smoothies with plenty of leafy greens in them is that they are a great source of fibre. Why? Greens contain insoluble fibre that add bulk to your p**p, and soluble fibre that feeds the good bacteria in your gut.

Green smoothies are excellent for your skin! Green smoothies are a way to access many nutrients your skin might not get otherwise, like enzymes, antioxidants, and minerals. Franco Whitele the skinless fruit used in juice can be high in sugar, this can be easily corrected by adding some fiber-rich leafy greens or seeds

It is also a detoxifying agent, because it binds to heavy metals and toxins in your body. You will find that when you consume more dark green vegetables, you also experience an increase in your energy level. An easy way to get more greens into your diet is by drinking green smoothies

Green smoothies are excellent for your skin! Green smoothies are a way to access many nutrients your skin might not get otherwise, like enzymes, antioxidants, and minerals. While the skinless fruit used in juice can be high in sugar, this can be easily corrected by adding some fiber-rich leafy greens or seeds.

1/2 cup pumpkin puree. 1 frozen banana. 1/2 an avocado. 1 - 2 cups spinach. 1 - 2 teaspoons pumpkin pie spice. 1/4 " piece of fresh ginger. 1/2 cup apple cider. 1/2 cup almond milk.

1 small frozen ripe banana. 1/4 cup pumpkin purée (not pumpkin pie mix) 1 large handful organic spinach* 3/4 cup dairy-free milk (we prefer light coconut milk or plain unsweetened almond milk) 1/2 tsp pumpkin pie spice* 2 Tbsp plain or vanilla protein powder (we like Vanilla protein by Nuzest or Tropeaka).