Mr. Colgate Smiles
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Mental Health Advocate, Branding and Marketing Consultant.
It’s a beautiful day…
👏🏿👏🏿👏🏿🙌🏿
The question “do you see me” is not meant in a superficial way.
08/06/2026
August 6th at 7 PM, the men of The Check In are coming together again for a powerful evening of conversation, accountability, and growth.
Life doesn’t slow down.
Responsibilities don’t disappear.
The pressure doesn’t magically go away.
That’s exactly why spaces like The Check In matter.
This is a room where men can be honest about where they are, celebrate their wins, work through challenges, and leave stronger than they arrived.
Whether you’re navigating fatherhood, relationships, career goals, grief, stress, or simply trying to become a better version of yourself, you don’t have to do it alone.
Growth happens in community.
9 RokMil Fitness
274 Lenox Ave, Harlem, NY
Thursday, Aug. 6th 7:00 PM
Pull up. Bring a friend. Check in with yourself.
I need to find me a new kickboxing gym. 😏
You never know who you will touch when you show up authentic.
She was sick of me after she got off. (at least her Dr Pepper stayed down) 🤣💪🏿
Black seedless Grapes. Have you seen them or had them before?
Great Sunday to you all!
Can I get an amen? 🙌🏿
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