Adult Power Training-APT
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04/19/2020
The sun will be out later this afternoon!! 🌞 Find a curb and get the family to try it with you! 💪 PowerKids Sports and Fitness
03/27/2020
A perfect workout for any age or fitness level. Low impact or high intensity. You choose. No excuses. PowerKids Sports and Fitness
I bet you have a big rock in the backyard! Use that instead!!
02/24/2020
Everyone has to start somewhere. Start where you are and keep going. Small group personal training. Every morning at 9:15am including 8:15am on Mondays and Wednesdays. $72 unlimited classes per month. Ask us about evening times. 💪
02/17/2020
Yep! It’s almost time to shed the leggings 😂😭😂 Be ready to feel so good and confident about yourself with just 45 minutes per day. Go all in at 5 days or just start with 1. Start for the first time or add your favorite to your existing workout schedule. .
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