enrG Wellness

Happy Friday from the front desk!

Ana is showing Bonita the ropes today. Phones, scheduling, checking clients in… you know, all the important stuff.

Bonita’s only been here two days and she’s already acting like she runs the place.

𝐏𝐎𝐕: 𝐘𝐨𝐮 𝐰𝐚𝐢𝐭𝐞𝐝 𝐭𝐨𝐨 𝐥𝐨𝐧𝐠 𝐭𝐨 𝐰𝐨𝐫𝐤 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐩𝐞𝐥𝐯𝐢𝐜 𝐟𝐥𝐨𝐨𝐫

Don’t be like Bonita.

28 minutes. Fully clothed. Just sit back and let EmSella do the work.

Strong pelvic floors don’t happen by accident. Even Bonita knows that.

Meet Bonita.

She showed up at enrG a little underweight, severely lacking muscle mass, and apparently looking for a job. 😂

Good news is… she came to the right place.

Bonita will be spending October trying out everything enrG has to offer, and based on her current condition, sis needs the FULL wellness plan. 💀

Follow along to see what Bonita gets into this month. 👀

Welcome to enrG, Bonita. 💀🩵

I almost bought a cabinet full of anti-inflammatory supplements last month. What stopped me was realizing I had no idea what my normal even felt like.

So I spent a week just writing things down. Energy on a 1-10 scale each morning. Sleep hours and whether I woke up rested. Any joint stiffness or digestive stuff. What I actually ate.

The thing that surprised me: I was waking up unrefreshed most days even after 7-8 hours of sleep. I'd been treating that as normal for years.

Now I'm changing one thing at a time instead of five. Slower, but at least I'll know what's actually helping.

What's the one thing you'd track first if you were starting from scratch?

How to Reduce Chronic Inflammation: 7 Steps That Work Learn how to reduce chronic inflammation with 7 practical steps covering diet, lifestyle, and tracking. Discover foods that fight inflammation and start.

Today we remember the lives lost, the families forever changed, and the heroes who showed incredible courage on September 11, 2001.

We honor the first responders, service members, and everyday people who stepped forward in one of our nation’s darkest moments.

We will never forget. 🇺🇸

Do you have your copy of Southern Seniors Magazine yet? 👀

Be sure to flip to page 11 and check out enrG Wellness in the September/October issue!

Need a copy? Swing by the office and grab one while they last!

📍 620 N. McKenzie St., Ste. 200, Foley, AL
📞 251.943.9355

Who’s going to the Jason Aldean concert tomorrow? 👀🎶

Come hydrate with us today so you’re ready for concert night.

Fluids, electrolytes and vitamins now. Jason Aldean tomorrow. 🤠💧

We LOVE client referrals 🥹

There’s seriously no bigger compliment than when you trust us enough to send your friends and family our way.

When you refer someone new to enrG Wellness, they’ll get $25 off their first visit and you’ll earn referral credit too!

All they have to do is tell us your name at their first appointment so we can make sure you both get the credit.

So yes… send your people our way. We’ll take good care of them!