CAB Training LLC
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DM me “SPEED” to train with me! My Mission
To help young football players reach their full potential as athletes and young men.
I will teach specialized techniques and exercises relevant to the sport(s) that members play. I will not just be their personal trainer. I will also instill positive fitness and wellness habits when chasing their individual goals in athletics. Together, the athlete and I will work to make significant improvements in athletic ability whether it is through speed and agility training, strength and conditioning, or through other sport specific drills. It is my goal to create great athletes and even better people, from the mindset of a young former athlete, teaching lessons of mental strength, competitiveness, respect, and confidence. At the end, at whatever age in their athletic career, they will have a great, helpful experience through football training that changes their athletic outlook and raises their ceiling in their sport.
09/25/2026
Top 15 Fastest Athletes in CAB Training History ⚡️
We’ve had some fast athletes come through at CAB Training over the past couple years. Do you have what it takes to get into the top 15?
We’re now accepting pre-registrations for our High School Off-Season Program. Comment “off-season” and I’ll send you more information about our speed program.
*All of these times were collected by laser timing gates converting 10 yard fly time to MPH. *
You don’t have to play football to understand the demands of football 🏈
In American society, we tend to equate sports to some sort of military battle, where the most mentally tough and disciplined athletes win.
In reality, it’s most often the most skilled and physically gifted athlete that wins in the end. I’m not saying that grit and hard work don’t play a role because it absolutely does.
But we have to understand that excess conditioning when taking too far ends up breaking athletes rather than building them. And some athletes improve and get better in spite of the training that they do.
When will people let go of their precious gassers for the greater good of athletes?
Increasing my squat didn’t increase my speed ⚡️
It took me so long to understand why just improving my strength was not getting me faster.
As I became a speed coach, I realized that I was missing 3 key elements that directly impacted my speed.
09/22/2026
10 SPOTS LEFT
We have 10 spots left in our Fall Break Football Camp!
If you are looking for something for your athlete to do during the break, this camp is for you.
Give your athlete the opportunity to improve while other kids are sitting at home!
Click below to sign up:
https://app.coachiq.io/cab-training/speed-agility-training?purchase=14150
Click here to claim your Sponsored Listing.
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