Seek Inner Peace

Do you sometimes feel lonely? #TheOprahPodcast with Dr. Vivek Murthy, the outgoing U.S. Surgeon General, is available now on my YouTube channel: https://www.youtube.com/watch?v=73rJprozlgM&t=2s

Support Shifa Health Care and Women’s Center!
Join us for an evening of community, compassion, and generosity at Shifa's Iftar Fundraising Dinner. This special event, held during the blessed month of Ramadan, is more than just breaking the day's fast together; it's a chance to make a real difference in the lives of those in need. Every ticket purchased, every donation made, will be a step towards helping those who need emergency shelter, medical care, food, clothing, transportation, legal assistance, counselling and paying bills. This is an opportunity to share the blessings of Ramadan and multiply the rewards of your generosity. So, gather your friends and family, and mark your calendars for this unforgettable evening. Enjoy delicious food, heartfelt prayers, and the joy of giving back as a community. Together, we can ensure that the spirit of Ramadan reaches far beyond our dinner tables. Come, let's celebrate the essence of Ramadan with generosity and love.
Buy your ticket today or message me or contact me.
We become stronger when we stand with the weak and oppressed!
Lubna Saleem Shabana Dhillon Salma Siddiqi Komal Andrabi Melissa-Melly Mel Faiza Haseeb Sheema Jawaid Shazia Izhar Rumi Ahmad Rubina Qureshi

https://shifausa.networkforgood.com/events/65784-iftar-fundraiser-2024

Love is an emotion that is to be known, felt, and expressed-not just known intellectually. For instance, plently of abusive spouses talk about love yet are unable/unwilling to express it in healthy ways. This reminds me of the lyrics of a Madonna song:
"Friends said they tried to warn me about you
He has good manners, he's so romantic
But he'll only make you blue
How can I explain to them?
How could they know?
I'm in love with your words
Your words"
For example, if I feel the urge to spend regular time with someone there's a good chance that I love them. Love lies at the core of the human experience. Plus, a person doubting whether they are lovable suggests experiencing a traumatic childhood wherein the same person did not feel loved therefore learned such core beliefs as "I am unlovable" or "Maybe I am unlovable." As Frank Anderson, M.D. and IFS trainer, lecturer, and book author once stated:Trauma Blocks love and love heals trauma!