Mama Hawk Draws

I don’t know about you, but oof… life has been heavy lately.

If you’re feeling overwhelmed, angry, tired, or just *A LOT* right now—you’re not alone. The world feels loud, and our nervous systems are definitely paying attention. 🌀

When things start to feel like too much, I keep coming back to neurographic art. It’s a simple, meditative drawing practice that helps move stress out of the body and onto the page. Nothing fancy. No “right” way. Just a place to pause, breathe, and let your mind settle for a bit.

And honestly? That’s why I decided to offer a workshop around this practice in a couple of weeks. A small, cozy space to slow down, draw together, and give our nervous systems a little care.

If this sounds like your jam, I would love it if you join me, Friday, February 13th from 6–8pm at 🖤✨

https://mamahawkdraws.com/collections/workshops/products/calm-in-chaos-workshop