Coach Anna
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Author • Speaker• Certified trauma-informed life, and Grief, coach. Leading From the Inside Out.
Certifications: Coach Training Alliances (CTA) | Advanced Grief Recovery Specialist | Trauma Informed Care (FSU) | Christian Counselor | Education: BA Organizational Leadership | Masters of Ministry (MMin) & Strategic Leadership
10/03/2026
Look what’s new in the second addition.
And So many of you told me you got stuck on that first prompt... I heard you.
Why a second edition? Honestly — it was my first book, and I could see so much room to grow. So many of you told me you got stuck on that first prompt... I heard you.
10/02/2026
New Blog: Father Wounds--Held By The Father
There's a moment in almost every woman's story where the word father stops being simple.
Maybe your father was there every day and still felt a thousand miles away. Maybe he left, through death or divorce or distance, and you learned to stop expecting him back. Maybe he did his best, and it still wasn't enough...Read more:Father Wounds https://www.al-woods.com/blog-1-1/father-wounds
Rising Above Journey Within by Anna L. Woods is a heartfelt and transformative guide to emotional healing, faith, and self-discovery. Through deeply personal reflections, inspiring client stories, and faith-centered wisdom, this book invites readers to confront grief, trauma, emotional pain, and life’s transitions with honesty and courage.
Books
Rising Above Journey Within — https://a.co/d/0icmS4Kn
📖 Reflection Journal: Faith and Feelings: Embracing Our Humanity — https://a.co/d/027G1iJr
Kerry-Ann’s Journey
She spent years hiding her pain behind “I’m fine,” believing her tears were weakness.
New episode (4) How Kerry-Ann found the courage to feel, forgive, and finally discover real joy.
Full Episode on YouTube: The Courage to Be Seen
https://youtu.be/za8VwDFQi2k
Books: Rising Above Journey Within
📖 Journal: Faith and Feelings: Embracing Our Humanity
🎧 Subscribe for bi-weekly episodes of Rising Above The Journey
🔔 Next episode: Diane’s story
09/24/2026
WHAT WE SILENCE, WE STORE — Anna L. Woods
WHAT WE SILENCE, WE STORE — Anna L. Woods WHAT WE SILENCE, WE STORE Have you ever grieved someone who is still alive? That someone might have been you. I ask that question every time I stand up to speak about identity loss, before I ever say hello. I don't explain it right away. I've learned
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