Merced Coalition for Digital Wellness

A heartfelt thank you to First 5 Merced County for inviting us to be part of the Children’s Summit and for creating space for important conversations about the well-being of our children and families.

Digital wellness is not about eliminating technology from our lives. It is about finding balance and being intentional about the role technology plays in our homes, workplaces, schools, and communities.

These conversations do not have to begin with a big program or initiative. They can start at the dinner table. In the break room. With a neighbor. Between parents. With our children.

Each of us is one piece of the larger picture that makes up our community. The habits we model, the conversations we start, and the choices we make ripple outward.

Our choices matter.

I hope you will start a conversation about digital wellness wherever you are. Small conversations can lead to meaningful change, and healthier communities begin with all of us.

🌟 Ever feel like you shouldn’t be bored? What if being bored is actually the key to deeper thinking and creativity? 🎧 Check out this video from Arthur C. Brooks about how embracing boredom can unlock meaning in your life. Bestie, your phone-free minutes might just be your most powerful ones. 👀

You Need to Be Bored. Here's Why. Boredom isn’t a bug—it’s a feature. Harvard professor Arthur C. Brooks explains why boredom unlocks creativity, activates a powerful brain network, and might...

🎉 Wishing a very Happy Birthday to our amazing February-born board members! 🎂 Your dedication and passion inspire us all. May this year bring you continued success, happiness, and plenty of reasons to celebrate! 🎈🎁🎊

Raghupriya Lakireddy Vanessa Nolan Mininger

Our first Merced Coalition for Digital Wellness event was a success!

A big shout out to our sponsors Merced County Office of Education Community Foundation of Merced County and Central Valley Opportunity Fund

Also a huge thanks to our amazing vendors Merced County Library Play Adventures Kids Discovery Station

This event was just the beginning! Building a healthier relationship with digital devices is an ongoing journey, and it’s one we take together as a community. Digital wellness is a continuous conversation, and each voice matters. Let’s keep advocating for positive change and supporting each other as we work toward a balanced and mindful digital future!

With gratitude,

Raghupriya Lakireddy Vanessa Nolan Mininger Amy Brown Amy Lee Mello

🌟 As our relationship with mobile devices has grown, research has revealed something important: excessive media use isn't just distracting—it can impact us physically, mentally, and emotionally. But here's the good news! Taking a media break is a powerful way to boost our overall well-being. 💪📵

Based on research, here are 4 reasons to incorporate Screen-Free breaks into your day and household:

Join us in promoting healthier digital habits!